Treating Depression without Drugs – Part III
In Part III of this three-part series on treating depression without drugs, we examine lifestyle approaches including proper nutrition, getting adequate sleep and rest, cultivating pleasure, and prayer/spiritual practice.
Treating Depression without Drugs – Part II
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.
Treating Depression without Drugs – Part I
In this two-part series I present several clinically proven ways to treat depression without drugs.
The Stress-Depression Link
Recent studies are beginning to support what common sense already suggests: that chronic stress causes depression.
How to Increase Your Risk of Heart Disease
Dr. Steinberg's new recommendations for preventing heart disease are sure to have the opposite effect, in addition to causing developmental problems in children unlucky enough to be forced to adopt them.