By Chris Kresser on
August 26, 2008 in Uncategorized |
2 comments
I will be posting much less frequently over the next few weeks. I'm preparing for a public presentation of my research on depression and antidepressants on September 24th, and I won't have much time for the blog during that period.
In the meantime, please feel free to comment on existing articles and I will make an effort to respond.
If you are local (SF Bay Area), keep an eye out for an upcoming announcement for the public ...
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By Chris Kresser on
August 19, 2008 in Depression |
15 comments
In Part I and Part II of this series, we examined drug-free alternatives to treating depression including exercise, psychotherapy, light therapy, St. John's Wort and acupuncture. We have learned that all of these treatments are at least as effective as antidepressants in the short term, and some (exercise and psychotherapy) are more effective in the long-term. All of these treatments have far fewer side effects, risks and complications than antidepressants. In fact, the ...
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