Breakfast of champions (with 88 grams of fat!)

smoothie

I’m living proof that fat doesn’t make you fat. Just check out my breakfast!

Research update: carbs raise cholesterol & veggie oil associated with IBS & IBD

microscope

Dr. Davis shows that eating too many carbs can raise cholesterol and Dr. Groves reports on a study linking consumption of vegetable oil to IBS, IBD and other gut problems.