Throw away your multivitamins and antioxidants!


Research consistently shows that many vitamin and antioxidant supplements either don’t work or are even harmful, and whole foods are most effective.

The saturated fat myth debunked in two minutes and thirty five seconds

From the documentary Fat Head  

What’s new at the Healthy Skeptic?


A brief update on some recent developments at The Healthy Skeptic.

Warning: drinking bottled water could make you fat!


Recent research suggests that BPA, a chemical found in plastic water bottles, triggers the formation of fat cells and causes obesity in mice.

Get rid of heartburn and GERD forever in three simple steps


Follow these three steps to get rid of heartburn and GERD once and for all – without drugs.

How your antacid drug is making you sick (Part B)


Stomach acid is critical to maintaining health and preventing illness, and low stomach acid is associated with many serious and even life-threatening conditions.