Relion Ultima Test Strip Recall
Aboott Laboratories has just issued a huge recall for blood testing strips which read low. Read this to learn if your test strips are affected.
Food Fascism and the 80/20 Rule
How to use the 80/20 rule to avoid becoming a food fascist.
5 Steps to Staying Healthy during Cold & Flu Season
Follow these 5 steps to stay healthy during cold & flu season.
How to Lose Weight and Prevent Diabetes in 6 Minutes a Week
Studies show that as little as 6 minutes of intense exercise per week can promote weight loss, reverse insulin sensitivity and reduce blood sugar levels.
Who Says You Can’t Have Noodles on a Paleo Diet?
If you're on a grain-free diet but hankering for some pasta, try spaghetti squash or zucchini noodles.
Introducing the Paleo Detox Program
The Paleo Detox program is designed to make you feel like you're 18 again! It's an evolutionary approach to restoring optimal health.