This is the final article in the Natural Childbirth series. If you've missed the other articles, make sure to check them out here.
There's absolutely no question that cesarean surgery (c-section) can save both mothers' and babies' lives when performed appropriately. The purpose of this article is not to question the use of c-section in those circumstances.
Instead, my goal is to challenge the idea - now prevalent in the Western world - that elective c-section is a ...
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In a previous article1, I suggested that nut consumption should be limited or moderated because of the high levels of omega-6 fat many of them contain. But there's another reason you shouldn't make nuts a staple of your diet.
One of the main principles of the Paleo diet is to avoid eating grains and legumes because of the food toxins they contain. One of those toxins, phytic acid (a.k.a. phytate), is emphasized as one of the greatest ...
I just wanted to give you all a quick update on the blog and podcast. As you've no doubt noticed, I haven't been writing or publishing new episodes as regularly as I usually do. If you've guessed that has something to do with the recent birth of my daughter Sylvie, you'd be right. :)
I feel like I'm just now getting back in the saddle. The plan is to return to a more regular ...
In Low T3 Syndrome I, I introduced the Low T3 Syndrome (a.k.a. Euthyroid Sick Syndrome, Non-Thyroidal Illness Syndrome), provided some background on thyroid physiology and metabolism, and emphasized the fact that Low T3 Syndrome is not caused by a problem in the thyroid gland itself.
In this article we're going to discuss common myths and misconceptions about Low T3 Syndrome and problems diagnosing it in a clinical setting.
This is important because there's a lot of chatter around ...
A few months ago I published a recipe for sourdough buckwheat pancakes. Elanne and I have done some more experimentation since then, and I think they're pretty darn near perfection at this point.
The one quibble I had with them before is that they weren't quite as fluffy and light as typical pancakes. Melissa McEwan from Hunt.Gather.Love made a suggestion in the comments section of the last post that solved that problem beautifully. Thanks ...
This week we're glad to welcome Chris Masterjohn back to the show. Chris joined us on Episode 11 to discuss the role of cholesterol in heart disease, and to dispel the many myths associated with those subjects. There was so much to cover, we had to have Chris back for part 2 (and in fact, we still didn't cover all of the material so he's going to come back for part 3 in the future!)
In this ...
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