Natural Childbirth VII: C-Section Risks and Complications
Contrary to popular belief, elective cesarean has significant risks and complications for both mothers and babies.
Another Reason You Shouldn’t Go Nuts on Nuts
Most people on the Paleo diet avoid grains because of the food toxins they contain, but eat nuts like they're going out of style.
Blog and Podcast Update
Just a quick update on the blog and podcast and what to expect over the next few months.
Low T3 Syndrome II: Myths and Misconceptions
Studies suggest that—in many cases—T3 may not be low in Low T3 Syndrome after all. At least not the form of T3 that really matters.
Sourdough Buckwheat Pancakes – Now They’re Even Fluffier!
I've been refining the recipe I posted a while back for sourdough buckwheat pancakes. Now they're even fluffier!
Chris Masterjohn on Cholesterol & Heart Disease (Part 2)
We're glad to welcome Chris Masterjohn back on the show for part 2 in our series on the role of cholesterol in heart disease.
Reframing the Obesity Debate: Cause/Effect, Genetics & Robot Clones
Have you ever wondered why a low-carb diet works for some people, but not for others? Why some can eat junk food and not get fat? Read this.
Recruiting Volunteers for Weight Loss Study
Stephan Guyenet and I are recruiting volunteers for a study to evaluate whether reducing food reward is a valid approach to weight loss.
Low T3 Syndrome I: It’s Not about the Thyroid!
Low T3 levels can cause all of the symptoms of hypothyroidism. But in many cases, the problem isn't with the thyroid at all.