How plastic food containers could be making you fat, infertile and sick


A new study reveals that even BPA-free plastic food containers release chemicals with significant estrogenic activity and potentially cause serious health problems.

Looking for a new podcast host/producer


I’m looking for a new podcast host and producer. If you’re interested read this!

Low cholesterol is associated with higher risk of death in women


In this episode we discuss a study showing low cholesterol is associated with higher risk of death in women, and other topics.

Low T3 syndrome III: Inflammation Strikes Again


The changes in thyroid hormone levels seen in Low T3 Syndrome are primarily caused by inflammation.

Interview with Diane & Liz on the Balanced Bites Podcast about all things digestion


On Wednesday the 19th I’ll be on the excellent new Balanced Bites podcast with Diane and Liz to discuss digestive health. Submit your questions here!

There’s more to health than food, and there’s more to life than health


Proper nutrition is one of the keys to health – but it’s only one of them. And health is only one ingredient in a happy, rewarding life.