The Gut as the Second Brain, Group B Strep During Pregnancy and Unwanted Synthroid Side Effects
In this episode, we discuss group B strep during pregnancy, unwanted synthroid side effects and regarding the gut as the second brain.
Book Review: Sweet Potato Power
Sweet Potato Power highlights the nutritional biochemistry of the sweet potato, plus some tasty ways to use this safe starch and much more. Check it out!
Recipe: Plantain Flour Pancakes
If you can't tolerate grain or nut flours, this recent addition to the Meal Plan Generator is for you!
Raw Milk Reality: Is Raw Milk Worth the Risk?
Is raw milk worth the risk for you and your family? In this article, I present a framework for making this decision and provide two alternatives to raw milk.
Raw Milk Reality: Benefits of Raw Milk
What benefits does raw milk have that pasteurized milk doesn't have?
Raw Milk Safety, Iron Overload and Finding Calm in Stressful Situations
In this episode we discuss a variety of topics including the raw milk debate. To drink or not to drink?
Recipe: Plantain Fritters
Plantain fritters are a delicious addition to your palate!
Raw Milk Reality: Is Raw Milk Dangerous?
Foodbourne illness is a serious issue. But is drinking raw unpasteurized raw milk the culprit?
Shaking up the Salt Myth: Healthy Salt Recommendations
In this last look at the total salt story, we'll discuss healthy salt recommendations.