RHR: Adrenal Fatigue, Glutathione Status, and Rheumatoid Arthritis
In this episode, we're discussing adrenal fatigue, glutathione status and rheumatoid arthritis.
Why Local Trumps Organic for Nutrient Content
A study at Stanford claimed that organic foods are no healthier or safer than conventional alternatives. However, they're not acknowledging some vital info.
Recipe: Mexican Liver and Onions
Need a tasty way to include liver in your diet? Higado Encebollado is a traditional Mexican dish.
The Gut-Skin Connection: How Altered Gut Function Affects the Skin
Researchers suspected a link between gut and skin health a long time ago. Modern research has confirmed the importance of the relationship.
The Truth about Toxic Mercury in Fish
In this episode, we're talking with Dr. Nicholas Ralston about toxic mercury in fish and how selenium might work to counteract it.
Arsenic in Rice: How Concerned Should You Be?
Recently, Consumer Reports Magazine released their analysis of arsenic levels in rice products, and the results were concerning.
Recipe: Cod with Coriander Red Pepper Sauce
A simple to prepare entree with the subtle, but flavorful, spices of coriander seed and ginger.
The Nitrate and Nitrite Myth: Another Reason Not to Fear Bacon
The belief that nitrates and nitrates cause serious health problems has been entrenched in popular consciousness and media. But is it really true?
Why Most People Are Sleep-Deprived and What to Do about It
In this episode, we welcome Dan Pardi as a guest on the show. Dan is one of the most knowledgable people on the effects of sleep on health I've come across.