Kelsey is a staff nutritionist for Chris Kresser and has worked for him since 2011. She is devoted to helping the world eat better, one person at a time through her blog and private practice. Check out her site, visit her on Facebook, or sign up for her newsletter for more about Kelsey!
A little bit about Kelsey:
My name is Kelsey Marksteiner. I’m a registered dietitian specializing in nutrient dense, whole-foods diets for patients with a variety of conditions. I graduated from New York University with a Bachelor of Science degree in Nutrition and Dietetics and went on to complete my dietetic internship at Milford Regional Medical Center in Milford, Massachusetts. I also have a Master of Science degree in Human Nutrition and Functional Medicine from the University of Western States.
I have always been interested in nutrition and health, and I am honored to now help people find a diet that brings them happiness and longevity.
I love the framework that the Paleo/Ancestral diet provides, it is a great starting point. But it’s just that – a starting point. For most people with significant health issues, a simple Paleo diet is a wonderful start, but often it takes more to truly heal. It can be incredibly overwhelming to research your health condition and find that almost everyone has a different opinion as to what you should do! Well, that’s because everyone is different. What works for one person might not work at all for you, and that’s okay! I love helping people find their unique, personalized diet that helps them heal, not anyone else.
While we will definitely start with a Paleo/Ancestral template, we will go beyond that. I work with my patients to find their personalized diet that excludes foods that don’t suit them, and includes a variety of delicious foods that fuel them. (I’m a big foodie, so I’m not going to tell you to eat the same, boring food all the time – plus, that’s not healthy anyway!)
I would be honored to work with you and help you find your unique diet. If you’re interested in working with me, click here to learn about my programs and schedule your free 15 minute consult, or click the button below to book a session!