Posts with Category:

Environmental Toxins

RHR: The Right and Wrong Way to Treat Hormone Imbalance

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This RHR episode is about how to address male and female hormone issues.  This is a question I get a lot, but I realize I haven’t really specifically addressed it either on the blog or in the podcast, so that’s what we’re going to do in this new, shorter podcast format.  Let us know what you think about these new shorter segments in the comments. In this episode, we cover: 2:55 The right and wrong way to treat hormonal… Read More

5 Reasons Why Concerns About Mercury in Fish Are Misguided

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In 2004 the EPA and FDA published new guidelines suggesting that pregnant women (and those who might become pregnant) limit their consumption of fish to 12 ounces (340 g) per week due to concerns about mercury exposure. These guidelines, which were only intended for pregnant women for the sake of their developing children, have quickly become an accepted fact among the mainstream media, the medical establishment, and the general public. They have also been indiscriminately… Read More

RHR: Beyond BPA – What the Plastics Industry Doesn’t Want You To Know

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The plastics industry is worth about $375 billion a year, so if you think that there might be some vested interests that are not particularly thrilled about new evidence suggesting even BPA-free plastics are potentially harmful, then you’d probably be right. So I decided to do a Revolution Health Radio show to get the word out about this information. In this episode, we cover: 2:00 What Chris ate for breakfast 5:40 New evidence: chemicals in… Read More

RHR: Fukushima Radiation, Cavities, and Liver Disease

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We’re back (after a brief hiatus) with an update on Fukushima radiation and seafood, and answers to several of your questions. In this episode, we cover: 2:41 Is There Really Fukushima Radiation in My Fish? 14:16 The truth about “eating too much meat” 18:50 Naturally healing cavities 23:50 Hepatitis C and Liver Disease 30:03 What to do about esophagitis and GERD 33:27 Is resistant starch useful? 37:18 Treating skin conditions with FMT Full Text Transcript:… Read More

Fukushima Radiation: Is It Still Safe To Eat Fish?

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I’ve received several questions over the past few months about whether my recommendations for fish consumption (one pound of cold-water, fatty fish per week) have changed since the Fukushima disaster. You may have seen reports in the media about the discovery of radioactive isotopes (cesium-134 and cesium-137) in Pacific bluefin tuna that migrated from Japan to California waters. (1) This was covered by more than a thousand newspapers worldwide and several thousand internet, television and… Read More

RHR: All About Kidney Stones, Liver Detoxification, and Calcium

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We’re back with another Q&A episode. In this episode, we cover: 1:00 The cause of kidney stones – and what to do about them 16:37 Bioaccumulation of toxins in the body 21:48 Do we need to supplement with calcium? 28:22 Is there a link between dairy consumption and osteoporosis? 36:30 What Chris ate for breakfast (almost forgot!) Links We Discuss Study: Dietary protein intake and renal function Paleo Physicians Network Primal Docs Study: Milk and… Read More