Last week, I hosted a giveaway for an iPad 3 complete with Nom Nom Paleo's great new app. The runner up also won a copy of the new app! For those of you who have been wondering about the winners, here you go:Congratulations to the iPad 3 winner, Stephanie F. - I hope you enjoy it!And another congratulations to Amy B., the winner of a copy of Nom Nom Paleo's app. Cook up a storm!For those ...
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If you missed out on the inaugural PaleoFX event this year, here's your chance to pick up a DVD set including all of the fantastic talks and panel discussions.The PaleoFX Ancestral Momentum - Theory to Practice Symposium took place this year from March 14-17 at the University of Texas - Austin campus in the Stark Center for Physical Culture and Sports. The event consisted of talks and mastermind panels from Robb Wolf, Mark Sisson, Paul Jaminet, Keith ...
Now that Best Your Stress month has concluded, I'd love to hear from you. Were you able to stick with your commitment? If so, what differences did regular stress management make in your health and your life overall?If you weren't able to stick with it, what got in the way? What did you do instead of stress management? It's crucial not to beat yourself up about this. What's most important is to be aware of how ...
I'm adding a new feature to the website today - testimonials. I love the ancestral health community because it is such a supportive and encouraging group of people. I'd like my website to be a place where those who have found success with this approach to health and wellness can share that success with others. After all, this is a movement - we want to help as many people as possible get on the road to ...
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