Events, Classes & Groups

Giveaway: Win an Organic Beef Sampler Pack from America’s Farmstand!

By on May 20, 2013 in Events, Classes & Groups | 15 comments

Need to stock up on some great quality meat? Take this opportunity to enter in this great giveaway with America's Farmstand, the world’s first ever virtual farmer’s market.  America’s Farmstand delivers pure, all-natural, sustainably farmed fresh foods, grown to exacting standards, direct from family farms to table – with no warehousing.  Fresh food can now be enjoyed mere hours after harvest! “I was raised in the country and had the pleasure of jogging past and interacting with ...
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How to Get Your Mojo Back: Introducing the SexyBack Summit!

By on May 10, 2013 in Events, Classes & Groups | 0 comments

Are you suffering from low libido? Has your sex drive gradually drifted away? Are you looking for ways to connect more deeply with your partner, and cultivate a more rewarding and satisfying sex life? If you answered yes to any of these questions, you should definitely check out Sean Croxton's upcoming SexyBack Summit. He's assembled a group of experts in all aspects of sexual health, including balancing hormones, supercharging sex drive, cultivating intimacy and connection, optimizing nutrition ...
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Giveaway: Enter to Win a Six-Pack of Kvass from Zukay Live Foods!

By on April 18, 2013 in Events, Classes & Groups | 3 comments

I'm happy to bring you this giveaway from Zukay Live Foods. Zukay proudly makes raw, fermented, and probiotic vegetable kvass beverages. Founder Scott Grzybek is a long time health foodist who got sick of selling and buying food products he wouldn’t eat himself and, after moving to rural Pennsylvania and growing his own vegetables, started fermenting. From there, Zukay Live Foods was born. Zukay Live Foods is giving away three six-packs of their tasty kvass. I've been drinking ...
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Now You’ve Got a Support Team: Introducing Your Personal Paleo Launchpad

By on April 9, 2013 in Events, Classes & Groups | 5 comments

I've come to recognize that the people most likely to succeed with fully adopting a Paleo diet and lifestyle are those with a strong support network. Making lasting dietary and lifestyle changes is hard enough with support, but without it the odds that the changes will become permanent drop considerably. I've seen this to be true in my work with patients and in hearing from thousands of blog readers and podcast listeners around the world. That's why ...
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Share Your 30-Day Challenge Experience!

By on March 25, 2013 in Events, Classes & Groups | 4 comments

I need your help. As many of you know, I'm writing a book on the "Personal Paleo" approach for publication in early 2014. I'd like to include some quotes from people that have successfully completed a 30-Day Reset or Challenge and successfully made the transition to a Paleo lifestyle. Specifically, I'm looking for answers to these questions: What was the hardest part of the 30-Day Reset Diet for you? Did you experience any specific challenges when you began ...
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Check out my column at The Huffington Post!

By on March 18, 2013 in Events, Classes & Groups | 3 comments

I was recently invited to be a regular health columnist at The Huffington Post. My first article, How Sitting Too Much Is Making Us Sick and Fat—And What to Do About It, was just published today. Please take a moment to read it if you're interested in the topic. And if you like it, I'd be grateful if you would leave a comment and forward it to a friend or share it on social media. That will help ...
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