Hello, everyone. I just wanted to make you aware of my new Google+ page. I'll be posting different things on Google+ than on my Facebook and Twitter pages, so it's a good idea to start following me there as well.
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In my 9 Steps to Perfect Health series, I argued that stress management may be the most important of all of the steps.Why? Because no matter what diet you follow, how much you exercise and what supplements you take, if you’re not managing your stress you will still be at risk for modern degenerative conditions like heart disease, diabetes, hypothyroidism and autoimmunity.Many of you may feel defeated or overwhelmed by stress. I understand this. Stress management ...
This promotion ends March 25, 2012 at 6:00AM PST so enter now!Steve's Original makes some great snack kits that include jerky, nuts and dried fruit - perfect for bringing to work or on a hike. Enter the contest above to be entered to win a Steve's Club Sampler Pack which includes:1 Original Large Paleokit
1 Grassfed Small PaleoKit
1 GrassFed Just Jerky
1 PaleoKrunch Bar
1 PaleoKrunch Original Flavor Cereal
1 Coconut Small PaleoKitSounds delicious, doesn't it? If you share the giveaway ...
Alright, folks - today we have an awesome giveaway from some awesome people! Bill Staley and Hayley Mason are the authors of the cookbook Make it Paleo, published in October 2011. This cookbook is a classic and one I highly recommend. If you haven't picked up a copy yet, here's your chance!Bill and Hayley are re-launching their website today and we're celebrating with them by giving away their cookbook! They're celebrating on their new site by ...
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