"In all ages salt has been invested with a significance far exceeding that inherent in its natural properties...Homer calls it a divine substance. Plato describes it as especially near to the gods, and we shall presently note the importance attached to it in religious ceremonies, covenants and magical charms. That this should have been so in all parts of the world and in all times shows that we are dealing with a general human tendency and ...
Read More »
Hi everyone.While I'm in Austin for PaleoFX this week, I thought I would provide a few recipes that I've developed as part of my Paleo Meal Plan Generator. The recipes provided by the generator are all Paleo-approved, and many can also be well-incorporated into a low carbohydrate, autoimmune, and even GAPS diet plan.These two easy-to-follow chicken recipes would be a great addition to your weeknight dinner plans. My Caribbean Jerk Chicken has a bit of a kick, ...
I don't think I've ever posted two blogs in one day, but this is a special circumstance. I'm sure most of you have heard the "alarming" news reports yesterday about the "study" recently published that "proves" - once and for all - that red meat is killing you. I received a number of emails, Facebook comments and Tweets from concerned readers, especially people who have recently switched to a Paleo diet and are now wondering whether ...
If I asked you which of these vitamins was found naturally in food, folate or folic acid, would you know the answer? If not, you’re in good company. Medical professionals, nutrition experts, and health practitioners frequently mix up the two, simply because the terms are often used interchangeably.Many health professionals would even argue that folate and folic acid are essentially the same nutrient. While folic acid is often considered to be a supplemental form of folate, ...
Sign up for email updates & get my free email series
on burning fat, boosting energy & preventing & reversing disease naturally.
Programs
The Personal Paleo Code
Discover how people just like you are losing weight, feeling energized, and getting healthier.
The Healthy Baby Code
Discover the absolutely essential steps you should take — before, during and after pregnancy.
Paleo Meal Plan Generator
Create personalized recipes, meal plans and shopping lists with a few clicks of a button.