Posts with Category:

GERD & Heartburn

RHR: How to Treat Acid Reflux in Babies Without Drugs

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In conventional medicine, they start with the symptoms. So for example, if a baby has acid reflux, they prescribe a drug that just suppresses that symptom, without doing any investigation into why the reflux is occurring in the first place. There are so many problems with that approach. One of the main ones is that drugs don’t just have intended effects, they also have unintended effects. If a drug suppresses acid production, what else is… Read More

When Should You Try A Low Carb Diet?

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This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist for ChrisKresser.com. You can learn more about Laura by checking out her popular blog or visiting her on Facebook. And if you need one-on-one help with your diet, click here to learn more about her nutrition consulting services. Recently, I wrote an article about the potential pitfalls of following an excessively low carb diet, and the symptoms to watch out for to know if… Read More

RHR: Fukushima Radiation, Cavities, and Liver Disease

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We’re back (after a brief hiatus) with an update on Fukushima radiation and seafood, and answers to several of your questions. In this episode, we cover: 2:41 Is There Really Fukushima Radiation in My Fish? 14:16 The truth about “eating too much meat” 18:50 Naturally healing cavities 23:50 Hepatitis C and Liver Disease 30:03 What to do about esophagitis and GERD 33:27 Is resistant starch useful? 37:18 Treating skin conditions with FMT Full Text Transcript:… Read More

RHR: Naturally Treating Heartburn, Infant Reflux, and Stroke Prevention

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This week we answer your questions on yeast overgrowth, nutrition for stroke prevention and recovery, and treating reflux and painful gas in infants. I also discuss the background and reasoning behind the High Cholesterol Action Plan, my new program launching next Wednesday, September 12th. In this episode, we cover: 2:03 Why I decided to create the High Cholesterol Action Plan 14:16 Can yeast overgrowth cause heartburn? 19:22 Diet tips for stroke prevention (and stroke recovery) 35:05… Read More

How stress wreaks havoc on your gut – and what to do about it

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One of the major recurring themes of the Paleo f(x) Theory to Practice Symposium I attended this past weekend was the importance of managing your stress. Beyond poor diet, many other lifestyle factors can greatly increase your level of stress, such as overtraining, not sleeping enough, or not including enough pleasure in your daily life. Many of the conference speakers (including myself) focused on how stress causes cortisol dysregulation and subsequent weight gain, sleep disturbances, and even… Read More

RHR: The Highly Effective (But Little Known) Treatment For Chronic Sinusitis

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Well, folks, I blew it with the audio this time.  My recording settings weren’t set properly, so we had to use the Skype back-up.  Sorry! Pork has been getting a bad rap in the blogosphere lately.  In this episode we explore whether pork deserves the harsh treatment, or whether it’s merely a victim of misunderstanding.  We also discuss a novel treatment for chronic sinusitis, which by some measurements is the most common chronic disease in… Read More