A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more

Probiotics & The Microbiome

Your gut bacteria play a bigger role in your health than you might realize. Keep up with all the latest gut microbiome research here.

RHR: An Update on COVID 19 and Gluten Intolerance, with Dr. Ramzi Asfour
In this episode of Revolution Health Radio, I welcome back Dr. Ramzi Asfour on the podcast to discuss an update on COVID-19 before delving into celiac disease, non-celiac gluten sensitivity, and when it makes sense...
Last updated on
Revolution Health Radio podcast, Chris Kresser
Have We Been Wrong about SIBO? with Dr. Purna Kashyap
Is SIBO the result of bacterial overgrowth, or decreased bacterial diversity? In this episode of Revolution Health Radio, I talk with Dr. Purna Kashyap—an expert in the microbiome and G.I. issues—about his recent study on...
Published on
Revolution Health Radio podcast, Chris Kresser
Gut Inflammation: 12 Causes (and 12 Effects)
Gut inflammation impacts intestinal and whole-body health. Read on to learn how diet and lifestyle factors cause gut inflammation, the health consequences of a chronically inflamed gut, and strategies for alleviating the problem.
Published on
gut inflammation
The Top 10 Digestive Superfoods
The best diet for the gut is one that incorporates nutrient-dense, whole foods. But, if you’re experiencing some digestive issues, these digestive superfoods could help restore your gut health.
Published on
digestive superfoods
All about the Gut Microbiome and Probiotics, with Raja Dhir
Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the...
Published on
Revolution Health Radio podcast, Chris Kresser
How the Gut Microbiome Influences Everything about Your Health
The human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bones, heart, immune system,...
Published on
gut microbiome
9 Steps to Perfect Health: How to Heal Your Gut Naturally
Gut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally.
Published on
how to heal your gut naturally
Your Guide to Eye Health
While the conventional medical community has long considered some eye conditions irreversible and untreatable, a growing body of scientific research suggests otherwise. Read on to learn how simple nutrition and lifestyle changes can promote optimal...
Last updated on
Eye health
Your Gut Microbiome and Anxiety: What’s the Connection?
Did you know that your gut bacteria can influence your mood? Find out how the gut and brain communicate with each other, what connects the gut microbiome and anxiety, and how to fix gut dysbiosis.
Last updated on
A disrupted gut microbiome can cause anxiety, like this woman is experiencing.