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The Roundup

The Roundup

Roundup

Here is The Roundup, Edition 22, bringing you the best from around the web from the past two weeks! Hot Topic Recently, US News and World Report released their annual Best Diet rankings, and the Paleo diet ranked dead last. This kind of mainstream media report doesn’t surprise me, and neither does the amount of concern that comes from my followers on Twitter and Facebook, who ask for my opinion on the rankings, and wonder… Read More

The Roundup

Roundup

For Edition 21 of The Roundup, I’m covering all the news related to my recent launch of my book, Your Personal Paleo Code. Check out the collection of guest posts, interviews, podcasts, and reviews related to the book. They generally address variety of different topics, demonstrating the wide range of information I cover in the book. I hope you enjoy! (And don’t forget to get your copy too!) Guest Posts and Interviews My guest post… Read More

The Roundup

Roundup

Happy Holidays everyone! Here is The Roundup, Edition 20, bringing you the best from around the web from the past two weeks! Blast from the Past A popular topic in the news recently has been the use of dietary supplements. This hype has largely centered around the editorial featured in the Annals of Internal Medicine entitled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” In this editorial, the authors conclude that most… Read More

The Roundup

Roundup

Here is The Roundup, Edition 19, bringing you the best from around the web from the past two weeks! Blast from the Past In a recent article, Stephan Guyenet of Whole Health Source discussed the widespread belief that beans and lentils are not “allowed” on a Paleo diet and were not a component of our early ancestors’ diets. Stephan points out that “there is good evidence of widespread legume consumption by hunter-gatherers and archaic humans,… Read More

The Roundup

Roundup

Here is The Roundup, Edition 18, bringing you the best from around the web from the past two weeks! Blast from the Past A recent article in the New York Times (by one of my favorite researchers, Moises Velasquez-Manoff) suggests that exposure to beneficial microbes through spending time on farms and drinking raw milk may actually be a way to “cure” allergies. Velasquez-Manoff writes that “innocuous cowshed microbes, plant material and raw milk protect farming… Read More

The Roundup

Roundup

Here is The Roundup, Edition 16, bringing you the best from around the web from the past two weeks! Blast from the Past A new study was published this week reminding us that sleeping in on the weekends doesn’t fix all the deficits caused by workweek sleep loss. This is a serious issue because as we know, inadequate sleep is linked to a variety of negative health outcomes, including obesity, cardiovascular disease, insulin resistance, inflammation,… Read More