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Beta-glucan: A “Jack of All Trades” for Immune Health
Beta-glucans are a type of soluble fiber found in the cell walls of yeast, mushrooms, oats, and barley that have...
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Top 3 Nutrients for Fighting Inflammation and Autoimmunity
The inflammation-busting properties of EPA and DHA, curcumin, and black seed oil show promise in reducing symptoms of chronic disease and other chronic conditions driven by inflammation.
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Does erythritol increase the risk of heart attack and early death?
You may have seen a rash of media headlines like this one from CNN News recently: Zero-calorie sweetener linked to...
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Edible mushrooms: an ancient remedy rediscovered by modern science
Edible mushrooms have become a hot topic, with claims that they can do everything from boosting our defense against viruses...
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Man holding different types of mushrooms
RHR: The Secret Biomarker for Optimal Health, with Dr. David Perlmutter
Dr. David Perlmutter, the author of Drop Acid, joins Chris Kresser in this episode of Revolution Health Radio to discuss...
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RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald
In this episode of Revolution Health Radio, Dr. Kara Fitzgerald, author of Younger You, sits down with Chris Kresser to...
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RHR: Managing Screen Time for Kids
Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider...
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RHR: Body Awareness and Athletic Mastery, with Tom Gellie
Athletic performance is about far more than simply developing a skill. In this episode, I talk with Tom Gellie, my...
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RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold
Health is much more than being free of disease. In this episode of Revolution Health Radio, I talk with positive...
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