July 28, 2011 in Uncategorized | 74 comments
I'm happy to announce that my wife Elanne gave birth at 9:44pm on July 23, 2011 to a beautiful baby girl.Sylvie was born at home (in our bed, as a matter of fact!) weighing 8 pounds, 6 ounces.She's healthy and doing very well as she explores this wide world outside the womb, and is diligently perfecting her breastfeeding technique.Elanne and I are tired, as expected, but overflowing with joy and wonder. All the ...
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March 16, 2011 in Uncategorized | 0 comments
As the audience and reach of my blog has grown, the number of juvenile, vitriolic and otherwise completely moronic comments has grown right along with it. I reached the end of my rope today when someone insulted my upcoming podcast guest, Kurt Harris, for no reason whatsoever and several other people attacked me personally for having the audacity to summarize research suggesting that excessive cardio is not effective for weight loss and may even be ...
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