Comments on: Liver: nature's most potent superfood

By: Bear Complex, CrossFit, CrossFit in Chicago | lincolnparkcrossfit.com

Bear Complex, CrossFit, CrossFit in Chicago | lincolnparkcrossfit.com — Fri, 27 Jan 2012 23:41:36 +0000

[...] Liver: nature’s most potent superfood [...]

By: Why I Eat Meat and Want to Talk About It

Why I Eat Meat and Want to Talk About It — Wed, 11 Jan 2012 21:09:45 +0000

[...] how much it could benefit you (yes it’s gross, but raw grass fed liver is one of the most nutrient dense foods on the entire planet, so get over [...]

By: Lever; gezond en lekker « eetpaleo

Lever; gezond en lekker « eetpaleo — Mon, 09 Jan 2012 20:27:48 +0000

[...] Bron: http://chriskresser.com/natures-most-potent-superfood [...]

By: Why you should eat more (not less) cholesterol

Why you should eat more (not less) cholesterol — Fri, 06 Jan 2012 16:42:23 +0000

[...] and minerals such as as vitamin A, arachidonic acid, DHA, and the B vitamins. (9)We already know liver is an amazing superfood. Liver from pastured animals is a great source of trace elements such as copper, zinc and chromium, [...]

By: 10 Ways to be healthier (inside & out) in 2012 | Balanced Bites | Holistic & Paleo Nutrition Coaching & Seminars

Sat, 31 Dec 2011 23:03:04 +0000

[...] Don’t take my word for it, see what Chris Kresser has to say about liver here. [...]

By: Australia vs. US Paleo Challenge #2: Offal-Off « stupideasypaleo

Australia vs. US Paleo Challenge #2: Offal-Off « stupideasypaleo — Tue, 13 Dec 2011 19:56:34 +0000

[...] animals organs just weirded me out. But thanks to smart posts like this one from Balanced Bites and this one from Chris Kresser, I’ve started to warm to the idea of eating organs. For this challenge, I decided to start [...]

By: Paleo Case Study: Change or Die | Being Primal

Paleo Case Study: Change or Die | Being Primal — Sat, 10 Dec 2011 02:12:52 +0000

[...] We consume 3-4oz of frozen beef liver per week as a super food to replace other supplements. http://chriskresser.com/natures-most-potent-superfood [...]

By: The Paleo Diet: Oh No! It’s Cold and Flu Season! » Paleo Diet News

The Paleo Diet: Oh No! It’s Cold and Flu Season! » Paleo Diet News — Fri, 09 Dec 2011 11:33:36 +0000

[...] Liver is nature’s multivitamin. It’s the most nutrient-dense food on the planet, as I explained here. I recommend eating 3 ounces a week if you’re taking [...]

By: Ernære eller fodre sin familie? | mkittekatbloggen

Ernære eller fodre sin familie? | mkittekatbloggen — Sat, 03 Dec 2011 09:57:46 +0000

[...] Liver is nature’s multivitamin. It’s the most nutrient-dense food on the planet, as I explained here. I recommend eating 3 ounces a week if you’re taking [...]

By: How to prevent colds and flus naturally

How to prevent colds and flus naturally — Fri, 02 Dec 2011 16:01:27 +0000

[...] nature’s multivitamin. It’s the most nutrient-dense food on the planet, as I explained here. I recommend eating 3 ounces a week if you’re taking [...]

By: The Low Carb Carnivore » Liver, Nature’s Multi-Vitamin

The Low Carb Carnivore » Liver, Nature’s Multi-Vitamin — Wed, 23 Nov 2011 00:55:31 +0000

[...] is a comparison chart again from Chris Kresser(can you tell I like this site?) Showing how liver stacks up to a few other [...]

By: Achieving Incredible Nutrient Density through Whole Foods « LifeScansDarkly

Achieving Incredible Nutrient Density through Whole Foods « LifeScansDarkly — Sat, 12 Nov 2011 07:09:10 +0000

[...] Liver is the most nutrient-dense food I know of – 1 oz. of beef liver has 800% Vitamin B12, 300% Vitamin A, and 450% Copper! I like to alternate between beef liver and chicken liver, which is higher in Folate and Iron, which sometimes come up short. Eating 4-8 oz. of liver a week will give a huge boost to your DV’s; just make sure to spread it out, this is strong stuff. [...]

By: Baked Liver Pâté: Yum. (Seriously? Seriously.) | CaveGirlEats

Baked Liver Pâté: Yum. (Seriously? Seriously.) | CaveGirlEats — Fri, 09 Sep 2011 14:37:50 +0000

[...] foods available to us today. Chris Kresser writes about it – and does some myth-busting - here. Liver is a traditional fertility food, rich in folate (different from folic acid – which is [...]

By: Is Liver High in Tyramine? | Critical MAS

Is Liver High in Tyramine? | Critical MAS — Thu, 07 Jul 2011 01:04:55 +0000

[...] got something wrong in this post. I’m just interested in the truth. I’d hate to discard the most healthy food on the planet, because we are using a spoiled meat [...]