Recommended Programs

The Health Switch

If you’re feeling stuck, having trouble reaching your health goals, or you’re plagued by depression, anxiety or dark moods, I highly recommend checking out The Health Switch.
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Mindfulness-Based Stress Reduction Audio Program

Here you'll find audio recordings on MBSR.
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Mindfulness-Based Stress Reduction Online Course

Feeling stressed? Try MBSR daily for relief.
Read More »

PaleoFX 2012 DVD set

Missed out on the inaugural PaleoFX event? See all the presentation on DVD.
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Nom Nom Paleo iPad App

A great collection of recipes, with step-by-step photo directions.
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Paleo Diet Budget Shopping Guide

Having trouble affording the paleo diet? Learn how it’s possible to eat a healthy diet on a budget.
Read More »

Paleo Summit

A collection of informative presentations on the Paleo diet from Sean Croxton of Underground Wellness.
Read More »

Real Food Summit

A collection of wonderful traditional, real food discussions from Sean Croxton of Underground Wellness.
Read More »

CHRIS KRESSER L.AC

MEDICINE FOR THE 21ST CENTURY

Recent Comments

mthfrease: It's really late at night, but it seems even food sources of folate will not convert to the form you need efficiently if you have mutations in MTHFR.
The little known (but crucial) difference between folate and folic acid
Michelle: VIT D: I also am wondering if a person with an autoimmune disease needs MORE Vit D? My husband has psoriasis; Vit D supplements and time outside seem
RHR: Surprising New Vitamin D Research, The Myth of Multi-tasking, and How The Internet is Rewiring Our Brains
Alyssa: I was thinking the same thing! I read The Shallows last year, and I do agree that the internet (and the 'multitasking' and distraction that comes with
RHR: Surprising New Vitamin D Research, The Myth of Multi-tasking, and How The Internet is Rewiring Our Brains
Teresa G: This is such a great observation, Angie! Thanks for the insight.
RHR: CoQ10, Vaccination, and Natural Treatment for Migraines

mthfrease: It's really late at night, but it seems even food sources of folate will not convert to the form you need efficiently if you have mutations in MTHFR.
The little known (but crucial) difference between folate and folic acid

Michelle: VIT D: I also am wondering if a person with an autoimmune disease needs MORE Vit D? My husband has psoriasis; Vit D supplements and time outside seem
RHR: Surprising New Vitamin D Research, The Myth of Multi-tasking, and How The Internet is Rewiring Our Brains

Alyssa: I was thinking the same thing! I read The Shallows last year, and I do agree that the internet (and the 'multitasking' and distraction that comes with
RHR: Surprising New Vitamin D Research, The Myth of Multi-tasking, and How The Internet is Rewiring Our Brains

Teresa G: This is such a great observation, Angie! Thanks for the insight.
RHR: CoQ10, Vaccination, and Natural Treatment for Migraines