Why Changing Your Diet Is Always the First Step in Treating Hashimoto’s
If you have Hashimoto's, all the supplements and medications in the world will fall short unless you make these dietary changes.
Thyroid, Blood Sugar, and Metabolic Syndrome
Healthy thyroid function depends on keeping blood sugar in a normal range, and keeping blood sugar in a normal range depends on healthy thyroid function.
Chinese Medicine Demystified (Part II): Origins of the “Energy Meridian” Myth
The idea that Chinese medicine is a psychic, metaphysical medicine is based on gross mistranslations of classical Chinese medical texts.