In this "Grab Bag Q&A" episode of the podcast, I discuss the role of nutrition in healing, obstacles to optimal health, macronutrient ratios and more.
Do you feel with the right nutrition the body is capable of healing itself?
In your practice, what do you find to be the biggest barrier stopping people from reaching their optimal health?
Should I eat low-carb, low-fat, or do macronutrient ratios not matter?
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