RHR: New IBS-FODMAP Research, Overtraining and Acne, and Treating Alopecia Areata
Today we're discussing new IBS-FODMAP research, food allergies and testing for inflammation and how to overcome alopecia areata naturally. Plus more!
The Diet–Heart Myth: Statins Don’t Save Lives in People without Heart Disease
In this article, I will debunk the myth that statin drugs save lives in healthy people without heart disease and discuss some of the little known side effects and risks associated with these drugs.
Early Evidence For Meat Consumption, The Cholesterol Controversy, and Additional Magnesium Sources
Today, we discuss recent studies that address early evidence for meat consumption and the cholesterol controversy. Also, some ideal sources for magnesium.
What Causes Elevated LDL Particle Number?
Your LDL particle number (LDL-P) is a much more accurate predictor of cardiovascular disease risk than either LDL or total cholesterol. Here, I briefly outline the five primary causes of elevated LDL-P
The Diet-Heart Myth: Why Everyone Should Know Their LDL Particle Number
There are a lot of misconceptions surrounding heart disease. One is that high cholesterol has a hand in causing it. Read on to discover the truth.
The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy
Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. Read on to learn the truth about one of the most common myths.
Chris Masterjohn on Cholesterol and Heart Disease (Part 3)
In this episode we conclude the excellent 3-part series on cholesterol and heart disease with Chris Masterjohn.
Low Cholesterol Is Associated with Higher Risk of Death in Women
In this episode we discuss a study showing low cholesterol is associated with higher risk of death in women, and other topics.
Chris Masterjohn on Cholesterol & Heart Disease (Part 2)
We're glad to welcome Chris Masterjohn back on the show for part 2 in our series on the role of cholesterol in heart disease.