In this episode I answer frequently asked questions about digestion, covering topics like parasites, stomach acid, the GAPS diet, SIBO and more.
Questions include:
How to differentiate between a gut infection and food sensitivities?
How to boost your HCL production
Can strengthening the immune system take care of parasites?
When to call it quits on the GAPS diet
Is FODMAP sensitivity permanent, or can it be treated?
What causes digestive reactions to carbohydrates?
The next podcast will be our last with Danny. We'll ...
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On Wednesday the 19th I'll be on the excellent new Balanced Bites podcast with Diane Sanfilippo of Balanced Bites and Liz Wolfe of Cave Girl Eats to discuss digestive health. Topics covered will include:
FODMAPs
Small intestinal bacterial overgrowth (SIBO)
Gut pathogens
Maintaining healthy gut flora
The best nutritional approaches for gut healing
Leave your questions in the comments section before the end of the day on Thursday (the 13th).
Diane and Liz have a great show. If your eyes ...
In this week's show we discuss the similarities and differences between the Paleo, GAPS and Weston A. Price approaches to nutrition. Specifically, we explore:
The health of traditional cultures studied by Weston A. Price
Raw dairy, IGF-1 and cancer
Signs and symptoms of raw dairy intolerance
Properly prepared grains - worth the trouble?
How to reintroduce and test your tolerance for dairy
A1 vs. A2 milk: significant difference or bogus theory?
Which is best: Paleo, GAPS or WAPF?
We covered a lot of ...
Dr. Kharrazian has written an excellent post over at his blog about the importance of proper diet in the treatment of Hashimoto's. He covers all the bases: the importance of going gluten-free, why gluten-free isn't enough for most people, how to identify and address food sensitivities, how to balance blood sugar, and how to deal with the psychological and emotional resistance that may arise when making significant dietary changes.
The main obstacle most Americans face in ...
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