Does Eating Red Meat Increase the Risk of Diabetes?


No matter how often I write articles defending the place of red meat in a healthy diet, there are always people who get bent out of shape whenever a new study is published with a different twist on the same old “red meat is killing us” story. Although I can’t say addressing these (often ridiculous) studies is the most exciting undertaking, I wanted to write about this one because it’s a prime example of the… Read More

The Roundup


Here is The Roundup, Edition 23, bringing you the best from around the web from the past two weeks! Blast from the Past Recent research has found that there is no reason to replace fructose with glucose when portion sizes and calories are the same. While the two types of sweeteners have different effects on blood sugar, lipid production, and insulin release, the net effect of both sweeteners is the same. One of the study’s… Read More