gluten

9 Steps To Perfect Health – #1: Don’t Eat Toxins

January 28, 2011 in Food & Nutrition, Perfect Health | 141 comments

Imagine a world where: diabetes, heart diseases, autoimmunity and other modern diseases are rare or don't exist at all we are naturally lean and fit we are fertile throughout our childbearing years we sleep peacefully and deeply we age gracefully without degenerative diseases like Alzheimer's and osteoporosis While this might sound like pure fantasy today, anthropological evidence suggests that this is exactly how human beings lived for the vast majority of our evolutionary history. Today, most people accept diseases like obesity, diabetes, infertility ...
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The gluten-thyroid connection

July 18, 2010 in Food & Nutrition, Thyroid Disorders | 121 comments

In the first article in this series, I showed that hypothyroidism is an autoimmune disease in 90% of cases. In this article we're going to discuss the connection between autoimmune thyroid disease (AITD) and gluten intolerance. Several studies show a strong link between AITD (both Hashimoto's and Graves') and gluten intolerance. [1, 2, 3, 4, 5] The link is so well-established that researchers suggest all people with AITD be screened for gluten intolerance, and vice ...
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