I write a lot about diet and nutrition, and there's absolutely no doubt that the food we eat is one of the most important factors that determines our health.
But it's a mistake to assume that food is the only consideration that matters when it comes to health, and that all health problems can be solved simply by making dietary changes. Unfortunately, this seems to be an increasingly common assumption in the Paleo/Primal nutrition world these ...
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I'm excited to announce that Dr. Paul Jaminet from perfecthealthdiet.com will be joining us on the next episode of the podcast. Paul is one of the smartest people I know, and I'm very excited to have him on the show. A while back I reviewed his excellent book, The Perfect Health Diet, which is still the book I recommend to patients, family and friends who are interested in learning about the approach to nutrition ...
Dr. Emily Deans' Evolutionary Psychiatry blog has quickly become one of my favorites over the past year. It's rare to find a psychiatrist that acknowledges the role of nutrition in mental and behavioral health at all, much less one that approaches these topics from an evolutionary perspective.
This week Dr. Deans joins us on the podcast to discuss the role of Paleo nutrition in mental health. Topics covered include:
The link between diet and Alzheimer's
Can nutritional ...
Dr. Emily Deans' Evolutionary Psychiatry blog has quickly become one of my favorites over the past year. It's rare to find a psychiatrist that acknowledges the role of nutrition in mental and behavioral health at all, much less one that approaches these topics from an evolutionary perspective.
I'm excited to announce that Dr. Deans will be joining us on the podcast to discuss nutrition and mental health and answer your questions. We'll be recording the ...
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