Pills or Paleo? Reversing Heartburn and GERD

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This article is part of an ongoing series comparing prescription medication with a Paleo diet as a means of treating common diseases and health problems. Click here to read the other articles in the series. Gastroesophageal Reflux Disease (GERD), a more serious form of acid reflux, is the most common digestive disorder in the United States. Sixty percent of the adult population will experience some type of GERD within a 12-month period, and 20 to… Read More

RHR: Naturally Treating Heartburn, Infant Reflux, and Stroke Prevention

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This week we answer your questions on yeast overgrowth, nutrition for stroke prevention and recovery, and treating reflux and painful gas in infants. I also discuss the background and reasoning behind the High Cholesterol Action Plan, my new program launching next Wednesday, September 12th. In this episode, we cover: 2:03 Why I decided to create the High Cholesterol Action Plan 14:16 Can yeast overgrowth cause heartburn? 19:22 Diet tips for stroke prevention (and stroke recovery) 35:05… Read More