The Roundup

Roundup

Here is The Roundup, Edition 51, bringing you the best health research and paleo recipes from around the web over the past two weeks.

Pills or Paleo? Reversing Heartburn and GERD

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This article is part of an ongoing series comparing prescription medication with a Paleo diet as a means of treating common diseases and health problems. Click here to read the other articles in the series. Gastroesophageal Reflux Disease (GERD), a more serious form of acid reflux, is the most common digestive disorder in the United States. Sixty percent of the adult population will experience some type of GERD within a 12-month period, and 20 to… Read More

RHR: Naturally Treating Heartburn, Infant Reflux, and Stroke Prevention

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This week we answer your questions on yeast overgrowth, nutrition for stroke prevention and recovery, and treating reflux and painful gas in infants. I also discuss the background and reasoning behind the High Cholesterol Action Plan, my new program launching next Wednesday, September 12th. In this episode, we cover: 2:03 Why I decided to create the High Cholesterol Action Plan 14:16 Can yeast overgrowth cause heartburn? 19:22 Diet tips for stroke prevention (and stroke recovery) 35:05… Read More