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inflammation

Could You Benefit From Intermittent Fasting?
Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.
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Could Mercury Toxicity Be Causing Your Symptoms?
Mercury levels can build up in your body, causing immune dysfunction, fatigue, anxiety, depression, cardiovascular disease, and many other complaints.
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4 Little-Known Causes of Restless Legs Syndrome
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.
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5 Causes of Fatigue Your Doctor May Not Be Looking For
Fatigue is one of the most common health complaints, but its cause is not always easy to determine. Discover five little-known causes of fatigue that aren’t caused by poor diet and sleep deprivation.
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Jaw Pain: 3 Little Known Causes of TMJ
Malocclusion was believed to cause pain in the TMJ. However, newer research shows the disorder associated with biological, behavioral and cognitive factors.
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Methylation 101
In some respects, methylation is actually very simple, in that it's really just a biochemical process.  But it's also a very intricate process that is absolutely central to our physical, emotional, and mental well-being.
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5 Reasons You Should Start Meditating Today
Meditation can improve your mental and physical well-being. Here are the top five reasons why you should start meditating today.
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When Gluten-Free Is Not a Fad
Gluten intolerance is “fake”—at least according to many recent news stories. But what does scientific research have to say? Could it be a legitimate condition that may be even more common than currently recognized?
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Is the Glycemic Index Useful?
The glycemic index promotes low glycemic foods that won’t raise blood sugar and fosters better metabolic health. Explore the problems with this theory.
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