preventing

Ten steps to preventing heart disease naturally

February 23, 2010 in Food & Nutrition, Heart Disease | 6 comments

Today I will summarize the approach to preventing heart disease I've been writing about for the past couple of years. If you're new to the blog and haven't seen those articles, there's an index of them here. After today's post I'm going to move on to some new topics. There are so many mainstream health myths out there it's hard to cover them all! In the next few months we're going to shift our attention ...
Read More »

Preventing heart disease without drugs

June 15, 2008 in Food & Nutrition, Heart Disease | 13 comments

In today's article we'll discuss how to prevent heart disease without drugs. If you haven't already read Part 1 of this series, which examined the problems with statin drugs, and Part 2, which debunks the myth that cholesterol causes heart disease, you might want to do that before reading this article. Last week I mentioned the INTERHEART study, which looked at the relationship between heart disease and lifestyle in 52 countries around the world. ...
Read More »

Designed by Evan Haas & Soy Pak