I just came across a website called Modern Paleo, put together by Diana Hsieh. It has a section called "modern paleo principles" with a list of 30 nutritional and lifestyle recommendations for staying healthy and avoiding disease.
If you're looking for a good "blueprint" for health to follow, this is it. It's one of the bests lists of this kind that I've seen. I agree with Diana on every point, with the ...
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