Chronic Sinus Problems: Another Role for Probiotics?
Almost 40 million Americans suffer from chronic sinusitis. Unfortunately, most conventional treatments are not effective and don’t address the underlying cause. Find out why probiotics may represent the future of treating chronic sinus problems.
Is Heartburn Caused by “Leaky Esophagus”?
Reflux isn’t caused by having too much stomach acid, and acid-suppressing drugs miss the mark when it comes to treatment.
Heal Your Gut, Heal Your Brain
Are you among the 20 percent of adults suffering from anxiety and depression? Find out how nourishing your gut microbiome can make you happier and more relaxed.
Get Your Period Back: 5 Tips for Recovering from Post Birth Control Syndrome
Here are my best suggestions for recovering from post birth control syndrome using diet and lifestyle, without a doctor's visit or prescription.
RHR: How to Restore Healthy Gut Flora over the Long-Term
Today, I answer a question about how to restore gut flora and function when unable to tolerate probiotics and fermented foods.
Ask the RD: Probiotic Timing and the Blood Type Diet
Today, Laura and Kelsey will be discussing whether to take probiotics on an empty stomach or with a meal and the "eating for your blood type" diet?
5 Uncommon Uses for Probiotics
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
Treating SIBO, Cold Thermogenesis, and When to Take Probiotics
Today, we answer more reader questions on effective treatment for SIBO, when to take probiotics and whether Cold Thermogenesis really works.
Could a Leaky Gut Be Making You Fat?
Obesity is marked by long term low-grade inflammation and is the source of many metabolic issues. But what does healthy gut bacteria have to do with it?