In this "Grab Bag Q&A" episode of the podcast, I discuss the role of nutrition in healing, obstacles to optimal health, macronutrient ratios and more.
Questions include:
Do you feel with the right nutrition the body is capable of healing itself?
In your practice, what do you find to be the biggest barrier stopping people from reaching their optimal health?
Should I eat low-carb, low-fat, or do macronutrient ratios not matter?
Do you have anything you could teach on the problem ...
Read More »
Today's article about the dangers of soy products is from Nourishing Our Children, an organization dedicated to supported learning, behavior and health in children through optimal nutrition. I encourage all parents to visit their website and read the "What Parents Need to Know" section. There is also a downloads section with free guides and briefing books available for download.
Although widely promoted as a health food, hundreds of studies link modern processed soy to malnutrition, digestive ...
Sign up for email updates & get my free email series
on burning fat, boosting energy & preventing & reversing disease naturally.
Programs
The Personal Paleo Code
Discover how people just like you are losing weight, feeling energized, and getting healthier.
The Healthy Baby Code
Discover the absolutely essential steps you should take — before, during and after pregnancy.
Paleo Meal Plan Generator
Create personalized recipes, meal plans and shopping lists with a few clicks of a button.