From the documentary Fat Headhttp://www.youtube.com/watch?v=v8WA5wcaHp4&feature=player_embedded&fmt=22
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For more than five decades we've been brainwashed to believe that saturated fat causes heart disease. It's such a deeply ingrained belief that few people even question it. It's just part of our culture now.Almost every day one of my patients in the clinic tells me proudly that they have a "healthy" diet because they don't eat butter, cheese or red meat or any other foods high in saturated fat (nevermind that ...
A friend of mine was observing me making my breakfast the other day. She's been hip to the dangers of low-fat diets and the benefits of saturated fat for some time now, but even so she was pretty surprised with just how much fat I was plowing into my smoothie. We thought it might be fun to actually measure the amount and do a full nutritional analysis on my breakfast.Here's the recipe:1.5 ...
I want to get some Juno-inspired T-shirts printed up for researchers that say "What other kind of shenanigans can I get into?" Seriously. I cannot believe the stuff that gets published in medical journals these days. I don't know which is the scarier possibility: that the researchers are really so poorly trained that they consistently violate the most basic principles of medical research (that you probably learned in your 8th grade science class), ...
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