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Why changing your diet is always the first step in treating Hashimoto’s

August 11, 2010 in Food & Nutrition, Thyroid Disorders | 19 comments

Dr. Kharrazian has written an excellent post over at his blog about the importance of proper diet in the treatment of Hashimoto's. He covers all the bases: the importance of going gluten-free, why gluten-free isn't enough for most people, how to identify and address food sensitivities, how to balance blood sugar, and how to deal with the psychological and emotional resistance that may arise when making significant dietary changes. The main obstacle most Americans face in ...
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