treatment

The Diet-Heart Myth: Statins Don’t Save Lives in People Without Heart Disease

By on May 13, 2013 in Health Conditions, Heart Disease, Myths & Truths | 42 comments

Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. In the first article in this series, I explained the evidence suggesting that eating cholesterol and saturated fat does not increase the risk of heart disease. In the second article, I explained it's not the amount of cholesterol in your blood that drives heart disease risk, but the number of LDL particles. In the third article, I discussed the five primary causes of elevated LDL particle number. In ...
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Treat and Prevent UTIs Without Drugs

By on September 28, 2012 in Health & Healing | 81 comments

Urinary tract infections (UTIs), which are infections anywhere along the urinary tract including the bladder and kidneys, are the second most common type of infection in the United States. (1) These infections can be caused by poor hygiene, impaired immune function, the overuse of antibiotics, the use of spermicides, and sexual intercourse. The most common cause, accounting for about 90 percent of all cases, is the transfer of E. coli bacteria from the intestinal tract to ...
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Is GERD an autoimmune disease?

By on January 19, 2012 in GERD | 70 comments

GERD is an extremely common problem in the U.S.. 44% of Americans suffer from it at least once a month, and 20% suffer from it weekly. (1) Drug companies make $7 billion a year selling acid suppressing drugs - primarily proton pump inhibitors (PPIs) like Prilosec and Aciphex. The popularity of these drugs is predicated on the idea that GERD is caused by stomach acid burning the esophagus. This is known as the "chemical burn" ...
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Low T3 syndrome V: should it be treated with thyroid hormone?

By on November 22, 2011 in Thyroid Disorders | 241 comments

In this final article in the series on Low T3 Syndrome, we'll discuss whether thyroid hormone replacement therapy is an appropriate treatment in these cases. Unfortunately, there are few studies that have examined this question specifically, and even fewer that have explored the question of whether T4 or T3 (and which type of each) would be the best choice. As a clinician, my primary concern is always primum non nocere, or "first, do no harm." From this perspective ...
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Audio interview on how to cure heartburn and GERD without drugs

By on May 5, 2010 in GERD | 20 comments

I was interviewed last week on Joanne Unleashed about the recent series of articles I wrote on heartburn and GERD. We cover the following subjects: Why acids leave the stomach and enter the esophagus The harmful effects of taking antacids and acid stopping drugs How antacids perpetuate heartburn and actually make it worse over time The role of stomach acid in digestion The bacterial component in acid reflux Why you get gas and belch Which nutritional deficiencies are common with acid reflux The ...
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Get rid of heartburn and GERD forever in three simple steps

By on April 16, 2010 in GERD, Myths & Truths | 441 comments

Note: this is the sixth and final article in a series about heartburn and GERD. If you haven’t done so already, you’ll want to read Part I, Part II, Part III, and Part IVa, and Part IVb before reading this article. In this final article of the series, we're going to discuss three steps to treating heartburn and GERD without drugs. These same three steps will also prevent these conditions from developing in the first place, and ...
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