Comments on: The top fourteen foods http://chriskresser.com/the-top-fourteen-foods Medicine for the 21st century Wed, 08 Feb 2012 18:48:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Benefits of Bone Broth | Doctor Auer http://chriskresser.com/the-top-fourteen-foods#comment-12711 Benefits of Bone Broth | Doctor Auer Fri, 13 Jan 2012 01:02:19 +0000 http://chriskresser.com/?p=5#comment-12711 [...] benefits of homemade broth, which has been touted by alternative healers such as acupuncturist Chris Kressler; food activist Jenny McGruther; and author and co-founder of the Weston A. Price Foundation Sally [...] [...] benefits of homemade broth, which has been touted by alternative healers such as acupuncturist Chris Kressler; food activist Jenny McGruther; and author and co-founder of the Weston A. Price Foundation Sally [...]

]]> By: Great Things to Eat | CrossFit Valley Center http://chriskresser.com/the-top-fourteen-foods#comment-11749 Great Things to Eat | CrossFit Valley Center Tue, 29 Nov 2011 18:15:51 +0000 http://chriskresser.com/?p=5#comment-11749 [...] you looking for the best things out there to eat? Read this brief article…. Like this:LikeBe the first to like this post. This entry was posted in Uncategorized. Bookmark [...] [...] you looking for the best things out there to eat? Read this brief article…. Like this:LikeBe the first to like this post. This entry was posted in Uncategorized. Bookmark [...]

]]> By: Thursday 27th October « KB CrossFit http://chriskresser.com/the-top-fourteen-foods#comment-11088 Thursday 27th October « KB CrossFit Wed, 26 Oct 2011 11:09:46 +0000 http://chriskresser.com/?p=5#comment-11088 [...] Primal Corner - The Top Fourteen Foods [...] [...] Primal Corner - The Top Fourteen Foods [...]

]]> By: Easy Recipe: Mineral-Rich Bone Broth | AMP3D http://chriskresser.com/the-top-fourteen-foods#comment-6566 Easy Recipe: Mineral-Rich Bone Broth | AMP3D Wed, 20 Apr 2011 23:15:11 +0000 http://chriskresser.com/?p=5#comment-6566 [...] is a super-food for so many reasons. And I’m not the only one who thinks so. I join the ranks of Chris Kresser, the Weston A. Price Foundation’s Sally Fallon, Drs Paul and Shou-Ching Jaminet (co-authors of [...] [...] is a super-food for so many reasons. And I’m not the only one who thinks so. I join the ranks of Chris Kresser, the Weston A. Price Foundation’s Sally Fallon, Drs Paul and Shou-Ching Jaminet (co-authors of [...]

]]> By: Easy Recipe: Mineral-Rich Bone Broth | Balanced Bites | Holistic & Paleo Nutrition in San Francisco, CA http://chriskresser.com/the-top-fourteen-foods#comment-6565 Easy Recipe: Mineral-Rich Bone Broth | Balanced Bites | Holistic & Paleo Nutrition in San Francisco, CA Wed, 20 Apr 2011 21:46:31 +0000 http://chriskresser.com/?p=5#comment-6565 [...] super-food for so many reasons. And I’m not the only one who thinks so. I join the ranks of Chris Kresser, the Weston A. Price Foundation’s Sally Fallon, Drs Paul and Shou-Ching Jaminet (co-authors [...] [...] super-food for so many reasons. And I’m not the only one who thinks so. I join the ranks of Chris Kresser, the Weston A. Price Foundation’s Sally Fallon, Drs Paul and Shou-Ching Jaminet (co-authors [...]

]]> By: JST Books http://chriskresser.com/the-top-fourteen-foods#comment-5923 JST Books Thu, 31 Mar 2011 05:26:00 +0000 http://chriskresser.com/?p=5#comment-5923 With out sufficient <a href="http://www.angstrom-mineral.com/angstrom-minerals/angstrom-iron.html" rel="nofollow"> iron supplement</a>, the body cannot make new blood cells. It is the red blood cells that carry the oxygen in the blood. The iron draws in the oxygen. Then the oxygen helps to burn any waste material in the body. Iron may help enhance motor function, liver, kidney and heart function. Iron helps to raise the blood pressure, improve circulation, digestion and elimination of excess material. With out sufficient iron supplement, the body cannot make new blood cells. It is the red blood cells that carry the oxygen in the blood. The iron draws in the oxygen. Then the oxygen helps to burn any waste material in the body. Iron may help enhance motor function, liver, kidney and heart function. Iron helps to raise the blood pressure, improve circulation, digestion and elimination of excess material.

]]> By: Mark - Indy http://chriskresser.com/the-top-fourteen-foods#comment-5396 Mark - Indy Wed, 02 Mar 2011 17:48:13 +0000 http://chriskresser.com/?p=5#comment-5396 Chris ~ OK, so when I contrast the two lists above, I want to make sure I understand something. These are the Top Foods, and the list provided by the Weston A. Price Journal aren't all necessarily bad for us. You're saying that they're just not "top," correct? Thanks ~ Chris ~

OK, so when I contrast the two lists above, I want to make sure I understand something. These are the Top Foods, and the list provided by the Weston A. Price Journal aren’t all necessarily bad for us.

You’re saying that they’re just not “top,” correct?

Thanks ~

]]> By: Bites I Love: Fresh, Raw Sauerkraut – A Probiotic Food. | Balanced Bites | Holistic & Paleo Nutrition in San Francisco, CA http://chriskresser.com/the-top-fourteen-foods#comment-5389 Bites I Love: Fresh, Raw Sauerkraut – A Probiotic Food. | Balanced Bites | Holistic & Paleo Nutrition in San Francisco, CA Wed, 02 Mar 2011 01:12:58 +0000 http://chriskresser.com/?p=5#comment-5389 [...] even considers raw sauerkraut to be one of his top healthiest foods to eat overall. There is a lot to learn on the topic of having healthy gut (small intestine, for the most [...] [...] even considers raw sauerkraut to be one of his top healthiest foods to eat overall. There is a lot to learn on the topic of having healthy gut (small intestine, for the most [...]

]]> By: Jack http://chriskresser.com/the-top-fourteen-foods#comment-2772 Jack Tue, 12 Oct 2010 01:10:08 +0000 http://chriskresser.com/?p=5#comment-2772 I'm concerned about eating oysters, as much as I like them, if they come from waters with heavy metal and PCB pollutants like the Chesapeake Bay. Are there any waters free of these threats? I’m concerned about eating oysters, as much as I like them, if they come from waters with heavy metal and PCB pollutants like the Chesapeake Bay. Are there any waters free of these threats?

]]> By: Chris Kresser http://chriskresser.com/the-top-fourteen-foods#comment-2754 Chris Kresser Sun, 10 Oct 2010 14:17:04 +0000 http://chriskresser.com/?p=5#comment-2754 <p>Barbara,</p> <p>The mercury issue in fish is grossly misunderstood.  There's no reason to stop eating fish, and there are no other foods that supply the nutrients in fish.  Eggs don't have DHA in sufficient amounts, and it's an essential nutrient.</p> <p>Read <a href="is-eating-fish-safe-a-lot-safer-than-not-eating-fish" rel="nofollow">this article</a> for more information.</p> Barbara,

The mercury issue in fish is grossly misunderstood.  There’s no reason to stop eating fish, and there are no other foods that supply the nutrients in fish.  Eggs don’t have DHA in sufficient amounts, and it’s an essential nutrient.

Read this article for more information.

]]> By: barbara http://chriskresser.com/the-top-fourteen-foods#comment-2753 barbara Sun, 10 Oct 2010 14:13:31 +0000 http://chriskresser.com/?p=5#comment-2753 I stopped eating fish because of the mercury and pollution. Don't miss it either. So many other good foods supply the nutrients found in fish (eggs, for one). I stopped eating fish because of the mercury and pollution. Don’t miss it either. So many other good foods supply the nutrients found in fish (eggs, for one).

]]> By: links for 2010-10-09 « James Holcomb http://chriskresser.com/the-top-fourteen-foods#comment-2750 links for 2010-10-09 « James Holcomb Sun, 10 Oct 2010 04:01:52 +0000 http://chriskresser.com/?p=5#comment-2750 [...] The top fourteen foods | The Healthy Skeptic Butter and oysters, yum. [...] [...] The top fourteen foods | The Healthy Skeptic Butter and oysters, yum. [...]

]]> By: Chris Kresser http://chriskresser.com/the-top-fourteen-foods#comment-831 Chris Kresser Sat, 10 Apr 2010 22:00:26 +0000 http://chriskresser.com/?p=5#comment-831 You are correct, Robert. Thanks for correcting my mistake. You are correct, Robert. Thanks for correcting my mistake.

]]> By: Robert Wilkanowski http://chriskresser.com/the-top-fourteen-foods#comment-830 Robert Wilkanowski Sat, 10 Apr 2010 20:04:54 +0000 http://chriskresser.com/?p=5#comment-830 I thought the high mercury levels were found mostly in pelagic species like tuna, swordfish, etc.  and that the concern over shrimp was the high PCB levels that are associated with fish (shrimp) farming methods. I know that has been a problem with farmed  salmon, not to mention the environmental degradation. I thought the high mercury levels were found mostly in pelagic species like tuna, swordfish, etc.  and that the concern over shrimp was the high PCB levels that are associated with fish (shrimp) farming methods. I know that has been a problem with farmed  salmon, not to mention the environmental degradation.

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