Comments on: Three eggs a day keep the doctor away! http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away Medicine for the 21st century Tue, 07 Feb 2012 16:43:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rå egg | Blisunn http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-11399 Rå egg | Blisunn Thu, 10 Nov 2011 17:03:29 +0000 http://chriskresser.com/?p=37#comment-11399 [...] Mark’s Daily Apple. Post: Egg purchasing GuideKriss Kresser Blog: chriskresser.com Post: Three eggs a day keep the doctor away  Pannekake av egg med avokado, paprika og fenalår. Og deilige vafler, hvor [...] [...] Mark’s Daily Apple. Post: Egg purchasing GuideKriss Kresser Blog: chriskresser.com Post: Three eggs a day keep the doctor away  Pannekake av egg med avokado, paprika og fenalår. Og deilige vafler, hvor [...]

]]> By: Nutrition: Are Eggs Friends or Foes? | Boomer's Corner http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-11208 Nutrition: Are Eggs Friends or Foes? | Boomer's Corner Sun, 30 Oct 2011 06:01:10 +0000 http://chriskresser.com/?p=37#comment-11208 [...] Chris Kressler ; “Three eggs a day keep the doctor away!” ; May 233, [...] [...] Chris Kressler ; “Three eggs a day keep the doctor away!” ; May 233, [...]

]]> By: CrossFit Intrepid » Cholesterol: The Big Bad Wolf or Just Misunderstood http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-9231 CrossFit Intrepid » Cholesterol: The Big Bad Wolf or Just Misunderstood Fri, 02 Sep 2011 13:06:49 +0000 http://chriskresser.com/?p=37#comment-9231 [...] it also decreases the harmful small, dense LDL by 20%. I’ve written more about this here and here, and you can also watch some videos on this [...] [...] it also decreases the harmful small, dense LDL by 20%. I’ve written more about this here and here, and you can also watch some videos on this [...]

]]> By: 5 reasons not to worry about your cholesterol numbers http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-8725 5 reasons not to worry about your cholesterol numbers Sat, 20 Aug 2011 04:53:51 +0000 http://chriskresser.com/?p=37#comment-8725 [...] it also decreases the harmful small, dense LDL by 20%. I’ve written more about this here and here, and you can also watch some videos on this topic [...] [...] it also decreases the harmful small, dense LDL by 20%. I’ve written more about this here and here, and you can also watch some videos on this topic [...]

]]> By: 5 powodów żeby nie martwić się poziomem cholesterolu « Nowa Debata http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-7679 5 powodów żeby nie martwić się poziomem cholesterolu « Nowa Debata Thu, 30 Jun 2011 05:32:28 +0000 http://chriskresser.com/?p=37#comment-7679 [...] („The most important thing you probably don’t know about cholesterol” oraz „3 eggs a day keeps the doctor away„), a także obejrzeć w prezentacji wideo na temat cholesterolu LDL i [...] [...] („The most important thing you probably don’t know about cholesterol” oraz „3 eggs a day keeps the doctor away„), a także obejrzeć w prezentacji wideo na temat cholesterolu LDL i [...]

]]> By: Wednesday 110518 | Emergent Fitness http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6964 Wednesday 110518 | Emergent Fitness Wed, 18 May 2011 02:02:05 +0000 http://chriskresser.com/?p=37#comment-6964 [...] you have been to a food lecture, you already know. Just to reiterate what we already know, read on! Eggs This entry was posted in blog. Bookmark the permalink. ← Tuesday [...] [...] you have been to a food lecture, you already know. Just to reiterate what we already know, read on! Eggs This entry was posted in blog. Bookmark the permalink. ← Tuesday [...]

]]> By: Daniel Brophy http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6544 Daniel Brophy Sun, 17 Apr 2011 13:54:00 +0000 http://chriskresser.com/?p=37#comment-6544 Great post Chris, and awesome comment Bruce. For some reason, I instinctually stay away from any eggs labeled "omega-3 enhanced" or the likes. I am glad to see my preconceived notions were sound! I am going to try and buy eggs from local farmer's markets exclusively this spring/summer. I would really love to build my own chicken coop eventually (and perhaps get a milking cow). Great post Chris, and awesome comment Bruce. For some reason, I instinctually stay away from any eggs labeled “omega-3 enhanced” or the likes. I am glad to see my preconceived notions were sound!

I am going to try and buy eggs from local farmer’s markets exclusively this spring/summer. I would really love to build my own chicken coop eventually (and perhaps get a milking cow).

]]> By: Our top 5 meal priorities: part 4, protein « Yolks, kefir, and gristle http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6543 Our top 5 meal priorities: part 4, protein « Yolks, kefir, and gristle Sun, 17 Apr 2011 13:13:23 +0000 http://chriskresser.com/?p=37#comment-6543 [...] eggs.  Especially the yolks(!), which are full not only of lots of fat-soluble vitamins, but also loads [...] [...] eggs.  Especially the yolks(!), which are full not only of lots of fat-soluble vitamins, but also loads [...]

]]> By: Paleo Primal Link Love #21: Picked Beef Tongue & More http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6542 Paleo Primal Link Love #21: Picked Beef Tongue & More Sun, 17 Apr 2011 12:02:50 +0000 http://chriskresser.com/?p=37#comment-6542 [...] 3 Eggs A Day Keep the Doctor Away! [...] [...] 3 Eggs A Day Keep the Doctor Away! [...]

]]> By: Chris Kresser http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6035 Chris Kresser Thu, 07 Apr 2011 13:51:00 +0000 http://chriskresser.com/?p=37#comment-6035 Raw egg yolks: yes. Raw egg whites: no. But cooked egg yolks and whites are fine and plenty nutritious. Raw egg yolks: yes. Raw egg whites: no. But cooked egg yolks and whites are fine and plenty nutritious.

]]> By: Anonymous http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-6017 Anonymous Mon, 04 Apr 2011 22:01:00 +0000 http://chriskresser.com/?p=37#comment-6017 I am curious if you recommend eating eggs raw or cooked for the most nutritional value. I have read differing opinions on the bioavailabilty of cooked vs. raw egg protein, in particular. I am curious if you recommend eating eggs raw or cooked for the most nutritional value. I have read differing opinions on the bioavailabilty of cooked vs. raw egg protein, in particular.

]]> By: 白約立 http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-5947 白約立 Thu, 31 Mar 2011 20:19:00 +0000 http://chriskresser.com/?p=37#comment-5947 where do you find these kinds of eggs w/ 4:1 MUFA-PUFA ratio? What brands have low PUFA? I only see regular eggs and omega-3 eggs around most stores. where do you find these kinds of eggs w/ 4:1 MUFA-PUFA ratio? What brands have low PUFA? I only see regular eggs and omega-3 eggs around most stores.

]]> By: Chris Kresser http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-5692 Chris Kresser Sat, 26 Mar 2011 14:08:00 +0000 http://chriskresser.com/?p=37#comment-5692 Plenty of grubs, worms, kitchen scraps, kelp powder, etc and no corn or soy if possible. Plenty of grubs, worms, kitchen scraps, kelp powder, etc and no corn or soy
if possible.

]]> By: Gregory Barton http://chriskresser.com/three-eggs-a-day-keep-the-doctor-away#comment-5673 Gregory Barton Sat, 26 Mar 2011 06:06:00 +0000 http://chriskresser.com/?p=37#comment-5673 What should we feed our chickens in order that they lay low-PUFA eggs? What should we feed our chickens in order that they lay low-PUFA eggs?

]]>