Confused about omega-3 and omega-6? Don’t know which fish oil to take? Concerned about the safety of eating fish? This podcast will answer your questions.
Archives for May 2010
The FDA issued a report cautioning against prolonged use of acid inhibiting drugs because they’ve been shown to increase the risk of infection, bone fracture and dementia.
Confused about fish oil? Read this guide to sift through the false claims and marketing hype and choose the best product for you and your family.
Should you eat fish or take fish oil? That depends on your goals. Read this article to learn more.
New evidence reveals that concerns over contaminants in fish have been exaggerated, and that the benefits of eating fish far outweigh the risks.
In this episode I talk with researcher Stephan Guyenet about the true causes of the obesity epidemic, the failure of conventional weight loss approaches, and strategies for preventing weight gain and promoting weight loss.