Make sure to catch me on Robb Wolf’s Paleo Solution Podcast next Tuesday (Episode 69).
Archives for February 2011
More than 2,000 years ago, Hippocrates said “all disease begins in the gut.” We’re only now beginning to discover just how right he was.
In this article we discuss 3 principles of supplementing wisely, when it’s appropriate to supplement and which supplements to take at what dose.
Still cooking everything in olive oil? Read this to learn which are the best 5 fats to cook with, and why.
The Blood Type Diet, anemia, ferritin & supplemental iron, polycystic ovarian syndrome (PCOS) & pregnancy, statins & CVD, vitamin A toxicity, side-effects when cutting carbs.
The introduction of industrial food processing has had a more detrimental effect on our health than any other factor in human history.