Various media sources have said that genetically modified foods are perfectly safe. There has also been evidence to the contrary. Are GMOs safe or not?
In this episode, we address holiday weight gain, sugar cravings, Lyme Disease and so much more.
Fermentation increases the beneficial bacteria, vitamins and enzymes present in foods and makes the nutrients they contain more bioavailable.
Lactose intolerance is one of the most common food intolerances. Is true lactose intolerance the cause of digestive distress? Can it be cured?
Need a sweetener-free dessert for Thanksgiving? This easy, delicious recipe is sure to please!
Curried chicken is a great lunch option and a great way to use leftover chicken or even Thanksgiving turkey for a curried turkey salad option.
Research has found that half of annual weight gain in the U.S. occurs during the holiday period. Here are 3 tips for preventing holiday weight gain.
In this exclusively Q&A episode, I answer your questions on bioidentical hormones, acne scars, heavy metal toxicity and more.
Need some motivation? Kimberly and Brandon share their amazing success with us today. Thanks to them both for sharing!