A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more

October 2015

meat causes cancer myth
Red Meat & Cancer—Again! Will It Ever Stop?
The latest report from the WHO classifies cured and processed meats as carcinogens. But what does the research really tell us about the link between red meat and cancer?
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Revolution Health Radio podcast, Chris Kresser
Should Everyone Supplement with Fish Oil?
Fish oil may not be all it was cracked up to be, especially in the case of heart disease prevention. In this podcast I'll discuss what the latest research says about fish oil supplementation.
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roasted pepper salsa
Recipe: Roasted Pepper and Tomatillo Salsa
The slightly charred peppers, tomatillos and caramelized onions make this salsa a versatile and interesting dip. Top poached fish, grilled or roasted chicken, or mix it with a little vinaigrette to make a salad dressing.
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Revolution Health Radio podcast, Chris Kresser
Subclinical Hypothyroidism – What You Need to Know
In this podcast Dr. Amy Nett and I will discuss the thyroid physiology behind subclinical hypothyroidism and its clinical consequences.
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Mold illness
Mold Illness: What It Is, 5 Common Misconceptions, and Prevention
Awareness of toxic mold illness has increased dramatically over the past few years, but it’s often misunderstood and more complex than most clinicians and patients assume. Find out more about this condition.
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SIBO diet
Why Diet Alone Is Not Enough to Treat SIBO
Diet on its own does not cure SIBO. Find out what’s wrong with the SIBO dietary approach, and learn how to treat this condition.
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