Are you a vegan or vegetarian? If you’re not eating animal products, you likely aren’t getting enough B12. Here’s what you should know about B12 deficiency.
Vitamin B12 deficiency is more common than statistics indicate. Today I discuss the right way to get your B12 tested and how to treat it if you are deficient.
Have you ever felt your brain function faltering after a particularly stressful week or wished you could supercharge your cognition? Here’s how you can optimize your brain for better performance.
B12 deficiency isn't a bizarre, mysterious disease. But recent research suggests it's far more common than previously believed.
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
Stomach acid is critical to maintaining health and preventing illness, and low stomach acid is associated with many serious and even life-threatening conditions.
Omnivore or vegan—which is healthier? This is the question that Dr. Joel Kahn and I debated live on the Joe Rogan Experience. Read on to get the highlights from the show.
Is eating meat good for you? The answer is an emphatic yes—and here’s the research to prove it. Table of...