The right diet and lifestyle changes could vastly improve your chances of avoiding heart disease or at least delay it significantly. Read on to learn about three simple steps to combat heart disease.
Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. Read on to learn the truth about one of the most common myths.
There are a lot of misconceptions surrounding heart disease. One is that high cholesterol has a hand in causing it. Read on to discover the truth.
In this episode of RHR, I talk with Marit Zinöcker about new research regarding the homeoviscous adaptation to dietary lipids (HADL) model or hypothesis, and one that challenges the diet-heart hypothesis.
Dr. Steinberg's new recommendations for preventing heart disease are sure to have the opposite effect, in addition to causing developmental problems in children unlucky enough to be forced to adopt them.
The widely accepted theory that cholesterol causes heart disease is not supported by the scientific evidence. In fact, low cholesterol can be dangerous.
The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
We’ve all been told to steer clear of saturated fat. Is it harmful or healthy? In this episode, we talk about what the data show as the truth about saturated fat.