Articles | Chris Kresser | Page 102 of 106
Another Reason to Get a Good Night’s Sleep
A recent study found that those who get less than seven hours of sleep are three times more likely to catch a cold than those that get eight or more.
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Separating Fact from Fiction on Cod Liver Oil
Learn why the Vitamin D Council's recently published concerns on cod liver oil are misguided and unfounded.
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Research Alert: Statins Dangerous for Pregnant Women!
The mainstream scientific community finally wakes up and publicly acknowledges the risks of statin drugs to pregnant women.
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Research Alert – Antidepressants & Cholesterol
Pregnant moms taking Prozac give birth to 4x as many babies with heart problems; new study shows low cholesterol increases risk of suicide.
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Researchers Create Animal Stress Model
Researchers have created an animal model that describes how stress affects behavior, physiology and reproduction.
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Treating Depression without Drugs – Part III
In Part III of this three-part series on treating depression without drugs, we examine lifestyle approaches including proper nutrition, getting adequate sleep and rest, cultivating pleasure, and prayer/spiritual practice.
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Treating Depression without Drugs – Part II
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.
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Treating Depression without Drugs – Part I
In this two-part series I present several clinically proven ways to treat depression without drugs.
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The Stress-Depression Link
Recent studies are beginning to support what common sense already suggests: that chronic stress causes depression.
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