A recent study found that those who get less than seven hours of sleep are three times more likely to catch a cold than those that get eight or more.
Learn why the Vitamin D Council's recently published concerns on cod liver oil are misguided and unfounded.
The mainstream scientific community finally wakes up and publicly acknowledges the risks of statin drugs to pregnant women.
Pregnant moms taking Prozac give birth to 4x as many babies with heart problems; new study shows low cholesterol increases risk of suicide.
Researchers have created an animal model that describes how stress affects behavior, physiology and reproduction.
In Part III of this three-part series on treating depression without drugs, we examine lifestyle approaches including proper nutrition, getting adequate sleep and rest, cultivating pleasure, and prayer/spiritual practice.
In this second article of a two-part series I present several clinically proven ways to treat depression without drugs, including light therapy and St. John's Wort.
In this two-part series I present several clinically proven ways to treat depression without drugs.
Recent studies are beginning to support what common sense already suggests: that chronic stress causes depression.