Bee products like propolis, royal jelly and unpasteurized honey can strengthen your immune system, improve memory and even help you sleep. In this episode, Beekeeper’s Naturals founder Carly Stein joins me to discuss the benefits.
In this episode of Revolution Health Radio, I talk with Oren Sofer about what nonviolent communication is and how it can help you connect with the people in your life.
What’s the real story when it comes to probiotics? Are they safe and helpful, or should you take them with caution? I discuss what the data really suggests about probiotics with Lucy Mailing.
In this episode, I talk with Oura Ring’s Harpreet Rai about how to use technology to track your sleep habits and improve your shuteye.
We’ve all been told to steer clear of saturated fat. Is it harmful or healthy? In this episode, we talk about what the data show as the truth about saturated fat.
There are many reasons not to trust studies that suggest that all fat harms gut health. Find out why the latest research doesn’t paint a clear picture of how your diet impacts your health.
Research shows what countless cultures already know: sauna use is an essential part of a healthy lifestyle. Learn what makes near infrared saunas different.
Long hours, high patient turnover, and the struggle to make a difference contribute to physician burnout. Learn how physician burnout has ballooned to such a serious problem and what you can do to prevent it.
Historically, medical care has focused on treating injuries or illnesses. Now, we’re seeing a shift in focus towards helping people manage their health and prevent illnesses from developing in the first place.