Podcasts Archives | Page 3 of 34 | Chris Kresser
ADAPT Health Coach Training Program Enrollment is now open. Learn more

Podcasts

Listen to science-based and research-backed podcasts on multiple health topics with guests coming from various backgrounds.

RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards
Research shows what countless cultures already know: sauna use is an essential part of a healthy lifestyle. Learn what makes near infrared saunas different.
Revolution Health Radio podcast, Chris Kresser
RHR: How to Fight Practitioner Burnout with Dr. Akil Palanisamy
Long hours, high patient turnover, and the struggle to make a difference contribute to physician burnout. Learn how physician burnout has ballooned to such a serious problem and what you can do to prevent it.
Revolution Health Radio podcast, Chris Kresser
RHR: The Shift from Treatment to Prevention, with Vipul Vyas, Laura Conley, & Pat Charmel
Historically, medical care has focused on treating injuries or illnesses. Now, we’re seeing a shift in focus towards helping people manage their health and prevent illnesses from developing in the first place.
Revolution Health Radio podcast, Chris Kresser
RHR: How to Move like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life, with Darryl Edwards
Darryl Edwards, author of the new book Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life, educates people about the dangers of being sedentary.
Revolution Health Radio podcast, Chris Kresser
RHR: Why Your “Normal” Thyroid Lab Results May Not Be Normal
When lab results for thyroid function come back as “normal,” it’s easy to assume that everything is functioning well. However, there are several different reasons these results can be misleading.
Revolution Health Radio podcast, Chris Kresser
RHR: The Power of Motivational Interviewing, with Ken Kraybill
Today, we talk with Ken Kraybill about the importance of motivational interviewing, how it’s being applied today, and why every coach can benefit from learning this collaborative style.
Revolution Health Radio podcast, Chris Kresser