Having a 4th of July BBQ? Win $130 of free grass-fed meat from US Wellness Meats!

This giveaway is now closed. Congratulations to the lucky winner Dan R.!

What are you grilling this summer? Enter my giveaway for a delicious grilling pack from US Wellness Meats!

US Wellness Meats is an online purveyor of all things pastured and grassfed. They’re a great resource for all kinds of meat including beef, lamb, poultry, bison, rabbit, and even wild caught seafood. I highly encourage checking them out if you’re unfamiliar with their business. Their mission is pure and simple and something I very much agree with: Do what’s good for our animals, good for our planet and good for you. By entering this giveaway, you’ll have a chance to win:

US Wellness Meats Grilling Pack (valued at $130)

  • 1 package beef franks
  • 1 package of sliders
  • 2 lbs 75% ground beef
  • 1 short rib
  • 2 ribeyes
  • 2, 9oz tenderloin filet

How to enter:

  1. Like US Wellness Meats on Facebook
  2. Like Chris Kresser, L.Ac on Facebook
  3. Submit a comment below stating that you’ve done both these steps 8:00 pm PST on June 24, 2012

Good luck!

Please note the rules for this giveaway here. Only open to U.S. residents.

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Comments Join the Conversation

  1. Genesis says

    I have liked US Wellness Meats and Chris Kresser for some time now. My favorites are the short ribs and the skirt steaks. Having my box show up at door is like Christmas. I love Chris Kresser. He is so informative. Thank you for the chance to win this awesome prize!

  2. Valerie says

    Its been cold here in the north and I’M READY TO GET THE GRILL GOING! Can’t WAIT to celebrate the 4th with some REAL FOOD!

  3. Susan M. says

    I liked you on Facebook and I already liked US Wellness Meats on Facebook. I’ve been following ypur site but somehow didn’t realize I hadn’t already liked your page on Facebook. Now I’m aware! Love the wealth of information on here – keep it coming (and thank you!)

  4. Emily says

    Thanks for everything Chris! Your insight into leading a healthy life and overall wellness is greatly appreciated. That said, I love meat and I hope I win!!! :)

  5. Kathy VanKirk says

    I’ve been a fan of yours, Chris, and US Wellness Meats as well. Eating grass fed meat and dairy are a priority in my life for the past six months, but it’s been really difficult to afford, having been out of work since Oct 2009 and living on Social Security for the past 2 years. If I could win this it would be a huge blessing!!

    I have “liked” both on Face Book for a few months now.

  6. Cheryl says

    Hi Chris.. done!!! Thanks for all your information regarding the Wellness site for meat.. i will check into it.
    I have been following Paleo Diet for 2 years and have never felt better.. Started with Mark Sasson’s books/website, and was referred to you as well. I enjoy getting more information on your podcast’s!!
    Thank you.. Cheryl

  7. Wendy J says

    The fact that I like both has been officially declared on Facebook. Thanks for all the great info on your site. I am grateful for all the wonderful Paleo resources I’ve been discovering.

  8. Barbara says

    Thank you Chris. I already subscribe to US Wellness Meats, I look forward to hearing from you now too :)

  9. Michele says

    Both fb pages liked (already had US Wellness Meats). I’m looking forward to learning more about what you have to say.

  10. Tim Tollefson says

    Like, Like….love US wellness meats pemmican. go through hundreds of the sticks during hunting season!

  11. Lindy Pals says

    I’ve already “liked” both Wellness and Chris Kresser on Facebook! Thanks for the contest!! :)

  12. Erin says

    I have enjoyed everything I’ve ordered from US Wellness Meats in the past – great stuff! I also enjoy your website too – lots of great information. Thank you!

  13. Holly Iris says

    Yay! Now I know where to buy grass fed meat! I’ve liked both pages, I’ve “liked” yours already for a while now!

  14. Sandy Sue says

    I’ve always liked you both…now it’s just official according to Facebook. Thanks for all the great work!

  15. Carolina says

    Done and done! This is a great site. I try to buy locally, but even the meat from Pike Place Market butchers is filled with hormones, antibiotics, and grain.

  16. Amanda says

    I’ve always like Chris and now I like US Wellness Meats! I hope I can enjoy this delicious grass-fed meat on 4th of July! Thank you for the opportunity!

  17. Sandy Pierce says

    Done, indeed. Paleo meets my anti-inflammatory needs! Thanks. And, thanks to my very smart daughter, Hannah, for sharing Paleo with me. She outsmarted my doctors, thanks to you, Chris!!

  18. Kelly says

    Already had you ‘Liked’…now I have U.S. Wellness Meats also! *fingers crossed*
    Mama needs some new grass-fed beef! Ha!

  19. Jo says

    US Wellness Meats is the first company I bought grassfed meat from. I like USWM and I like Chris Kessler!

  20. Brandy says

    I’ve ‘liked’ both for awhile now, so check, check!

    I’m having some primal roar moments lately, so I could use some good meat.

    Thank you for this opportunity!

  21. Becky H says

    Hi Chris! I “Liked” your page a while back – didn’t realize U.S. Wellness Meats had one, so thanks for pointing me there. Hit “Like” on their page just now. Thanks for all your great info!!

  22. Jenell Heimbach says

    Hi, Chris! Of course, I already follow your blog and like you on facebook. I’ve just liked U.S. Wellness Meats. What an awesome giveaway! Thanks for the opportunity….

  23. Becky King says

    I just liked both pages. I love US Wellness meats! I’ve only ever tried their pemmican, so hoping I win this.

  24. Ping Osborne says

    You and US Wellness meats are now privileged to be Liked by me (well actually my dog – this is her account – I don’t have one).

  25. Brenda Montoya says

    Okey dokey I have Liked US Wellness Meats and Chris Kresser, L.Ac on Facebook. Boyfriend sure hopes I win! My Facebook account is actually attached to a different e-mail : dancinbamba@gmail but I rarely check that e-mail! While the one above I check often. Have a lovely day!

  26. Natalie says

    DONE! <3 I've liked both of these for awhile and Chris Kresser has really changed my life with his Paleo Template! Have been wanting to try US Wellness Meats for awhile since Juli from PaleOMG talks about it so much! Hoping I win! :)

  27. says

    Thanks for introducing another great resource, US Wellness Meats. Your website and this resource along with other great Paleo sites are given to all our patients now. Thank you for doing so much work to help so many people. We are spreading the information at our Light and Love Naturopathic Center in Santa Fe, NM. I too, have entered the sweepstakes, hoping to get a free chance at trying some of the products, but will no doubt be ordering some soon. What a great gift this will make as well. I was looking for healthy beef to send as a gift last Christmas, but there wasn’t any, so thank you personally as well!

  28. Jamie says

    Always wanted to taste grassfed meat. Can’t get it around here that I know of and I’ve looked for it. Someone said it’s tough and grassy tasting, but I still would love to win it just to make my own judgment on it. Hope I win!!!

  29. Vicki Davey says

    I’ve “liked” both US Wellness Meats and Chris Kresser on Facebook. Thanks for this wonderful opportunity!

  30. Kristina Johnson says

    Liked, Liked and feel there is no better way to celebrate the fourth than FREE grass-fed meat!!!

  31. Owen Havey says

    I already “liked” Wellness Meats, but after hearing that great podcast with Mat Lalonde, I couldn’t resist “liking” Chris Kresser as well! Free Meat!

  32. says

    I liked both sites, both look worthy!
    I miss working and shopping at the food co-op I used to live near – there’s nothing even *vaguely* resembling a food co-op in *this* part of Arizona, so I really hope I win. I haven’t gotten to being a vegetarian yet, so meat is still on the menu for a few years. Would LOVE to have some of this, I miss good ethical meat so. Thanks for this opportunity!

  33. mishele says

    “Liked” both on FB. Love listening to Chris Kresser, haven’t tried US Wellness Meats yet, can’t afford it right now, but would LOVE to try it!

  34. Mary Michela says

    I liked you long ago….thought I liked US Wellness already, but no…..so thanks for this, because now I have! :)

  35. Christi Lynn says

    Have already liked both in the past, does that count? If I win I sure hope I like it as I’ve never had grass fed yet until we’re back to two incomes……

  36. Terry says

    I have already been a fan of both! Love your articles! They are super helpful for a newbie like me. Thanks for the give away!

  37. Betsy says

    I’ve liked both of you, and hope to win. Not that I don’t have a freezer full of US Wellness ground beef!

  38. Su Jin says

    I’ve already liked US Wellness Meats and have gone and liked Dr. Kresser. Thanks! :-) GO MEAT! *Preferably grass-fed and from US Wellness Meats, of course! :-)

  39. Mary Ann says

    I have done what you have requested on order to participate in winning this great prize.
    Chris you are great. I find your blogs very informative and have definitely noticed an
    improvement in my health. Here’s hoping……

  40. says

    Chris, You provide such a wonderful service in the articles that you post and email. I am so glad to learn about U.S. Wellness Meats, because I strive to find natural foods and grass fed beef from animals that are humanely treated. I have liked both pages on FB. I hope you pick me. But even if not, I will be a fan and use both sources. Thanks!

  41. Cheryl Stone says

    Liked both. I’ve “Liked” Chris for a long time now. With all those “likes” I hope your feeling the love!

  42. Judy says

    Wow! you have a big following, Chris. And it is because it is a good thing. I did all the steps to quallify.

  43. says

    I liked both and ONLY like pages of which I share the same beliefs. I am very curious about the franks – we’ve sworn off hotdogs in this family and avoid that type of processed meat. Will have to check out this site and see what they offer that my CSA does not. Thanks!

  44. Joe says

    I have done both these steps – Liked both Chris Kresser L.Ac and US Wellness Meats on facebook! Bring on the grassfed beef!

  45. Joan Flaherty says

    Hi Chris,I’ve always been a fan of you, and a reader of your newsletter.Thanks for the intro to US Wellness-what an awesome company! I hope I win, but if not, I’ll be ordering from them! TX again!

  46. Kerstin says

    Hi there!

    I enjoy reading your articles, and liked both of the Facebook pages.

    Thanks for all your hard work and research,


  47. says

    Yeah! Liked both – what a great giveaway – thank you! And most of all, thank you for the excellent information that you share!

  48. JB says

    I have liked both you and US Wellness meats on facebook. I would love to have a chance to try their products. Thank you for this opportunity.

  49. Lauri McGee says

    I just started eating meat about 3 weeks ago, I need this so bad!! I can get enough! Please let me win!!!

  50. kell says

    I like you both (A LOT)!! Thank you so much for this amazing opportunity and all you do to make this world a healthier place!! namaste!

  51. Jenny says

    OF COURSE I have both of these pages “liked” on Facebook! How could I not? Thanks for the chance to win!!!!!!!!!!

  52. Carol F says

    Got all my liking handled as requested and with appreciation! Now I am very happy to win $130 of free grass-fed meat from US Wellness Meats! Hal-le-lu-jer!!!! A Thousand Thank you’s, Kris!

  53. Melanie Schultz says

    I’ve been following both pages on Facebook for quite some time now! (in other words: they’re liked and I’m hoping for some good luck here….

  54. Marissa W says

    I am so IN!
    I’ve completed both steps and commenting now – next step, you contact me to tell me I won :)
    Thank you so much for this great gift!

  55. Kaitlyn says

    I have done both steps. Glad this isn’t one of those contest where there’s 10 steps to “earn” entries (tweet about it, email to friends, click this, register with this,….) Very simple, thank you!

  56. Keri says

    Done and done!! I could really use this! Just began a 100 + pound weight loss and complete lifestyle (paleo/primal style) change this week and grassfed meat is SO expensive that I just can’t incorporate it right now.

  57. Johanna Lamb says

    All my friends already know I’m passionate about Paleo, but now I have the likes on FB to prove it. My Paleo son would LOVE some US Wellness Meat!