Having a 4th of July Bbq? Win $130 of Free Grass-Fed Meat from Us Wellness Meats! | Chris Kresser

Having a 4th of July Bbq? Win $130 of Free Grass-Fed Meat from Us Wellness Meats!

by Chris Kresser

Last updated on

This giveaway is now closed. Congratulations to the lucky winner Dan R.!

What are you grilling this summer? Enter my giveaway for a delicious grilling pack from US Wellness Meats!

US Wellness Meats is an online purveyor of all things pastured and grassfed. They’re a great resource for all kinds of meat including beef, lamb, poultry, bison, rabbit, and even wild caught seafood. I highly encourage checking them out if you’re unfamiliar with their business. Their mission is pure and simple and something I very much agree with: Do what’s good for our animals, good for our planet and good for you. By entering this giveaway, you’ll have a chance to win:

US Wellness Meats Grilling Pack (valued at $130)

  • 1 package beef franks
  • 1 package of sliders
  • 2 lbs 75% ground beef
  • 1 short rib
  • 2 ribeyes
  • 2, 9oz tenderloin filet

How to enter:

  1. Like US Wellness Meats on Facebook
  2. Like Chris Kresser, L.Ac on Facebook
  3. Submit a comment below stating that you’ve done both these steps 8:00 pm PST on June 24, 2012

Good luck!

Please note the rules for this giveaway here. Only open to U.S. residents.


Join the conversation

  1. I have liked US Wellness Meats and Chris Kresser for some time now. My favorites are the short ribs and the skirt steaks. Having my box show up at door is like Christmas. I love Chris Kresser. He is so informative. Thank you for the chance to win this awesome prize!

  2. Its been cold here in the north and I’M READY TO GET THE GRILL GOING! Can’t WAIT to celebrate the 4th with some REAL FOOD!

  3. I liked you on Facebook and I already liked US Wellness Meats on Facebook. I’ve been following ypur site but somehow didn’t realize I hadn’t already liked your page on Facebook. Now I’m aware! Love the wealth of information on here – keep it coming (and thank you!)

  4. Thanks for everything Chris! Your insight into leading a healthy life and overall wellness is greatly appreciated. That said, I love meat and I hope I win!!! 🙂

  5. I’ve been a fan of yours, Chris, and US Wellness Meats as well. Eating grass fed meat and dairy are a priority in my life for the past six months, but it’s been really difficult to afford, having been out of work since Oct 2009 and living on Social Security for the past 2 years. If I could win this it would be a huge blessing!!

    I have “liked” both on Face Book for a few months now.

  6. Hi Chris.. done!!! Thanks for all your information regarding the Wellness site for meat.. i will check into it.
    I have been following Paleo Diet for 2 years and have never felt better.. Started with Mark Sasson’s books/website, and was referred to you as well. I enjoy getting more information on your podcast’s!!
    Thank you.. Cheryl

  7. The fact that I like both has been officially declared on Facebook. Thanks for all the great info on your site. I am grateful for all the wonderful Paleo resources I’ve been discovering.

  8. Both fb pages liked (already had US Wellness Meats). I’m looking forward to learning more about what you have to say.

  9. Like, Like….love US wellness meats pemmican. go through hundreds of the sticks during hunting season!

  10. I have enjoyed everything I’ve ordered from US Wellness Meats in the past – great stuff! I also enjoy your website too – lots of great information. Thank you!

  11. Yay! Now I know where to buy grass fed meat! I’ve liked both pages, I’ve “liked” yours already for a while now!

  12. Done and done! This is a great site. I try to buy locally, but even the meat from Pike Place Market butchers is filled with hormones, antibiotics, and grain.

  13. I’ve always like Chris and now I like US Wellness Meats! I hope I can enjoy this delicious grass-fed meat on 4th of July! Thank you for the opportunity!

  14. Done, indeed. Paleo meets my anti-inflammatory needs! Thanks. And, thanks to my very smart daughter, Hannah, for sharing Paleo with me. She outsmarted my doctors, thanks to you, Chris!!

  15. Already had you ‘Liked’…now I have U.S. Wellness Meats also! *fingers crossed*
    Mama needs some new grass-fed beef! Ha!

  16. I’ve ‘liked’ both for awhile now, so check, check!

    I’m having some primal roar moments lately, so I could use some good meat.

    Thank you for this opportunity!

  17. Hi Chris! I “Liked” your page a while back – didn’t realize U.S. Wellness Meats had one, so thanks for pointing me there. Hit “Like” on their page just now. Thanks for all your great info!!

  18. Hi, Chris! Of course, I already follow your blog and like you on facebook. I’ve just liked U.S. Wellness Meats. What an awesome giveaway! Thanks for the opportunity….

  19. I just liked both pages. I love US Wellness meats! I’ve only ever tried their pemmican, so hoping I win this.

  20. You and US Wellness meats are now privileged to be Liked by me (well actually my dog – this is her account – I don’t have one).

  21. Okey dokey I have Liked US Wellness Meats and Chris Kresser, L.Ac on Facebook. Boyfriend sure hopes I win! My Facebook account is actually attached to a different e-mail : [email protected] but I rarely check that e-mail! While the one above I check often. Have a lovely day!

  22. DONE! <3 I've liked both of these for awhile and Chris Kresser has really changed my life with his Paleo Template! Have been wanting to try US Wellness Meats for awhile since Juli from PaleOMG talks about it so much! Hoping I win! 🙂

  23. Thanks for introducing another great resource, US Wellness Meats. Your website and this resource along with other great Paleo sites are given to all our patients now. Thank you for doing so much work to help so many people. We are spreading the information at our Light and Love Naturopathic Center in Santa Fe, NM. I too, have entered the sweepstakes, hoping to get a free chance at trying some of the products, but will no doubt be ordering some soon. What a great gift this will make as well. I was looking for healthy beef to send as a gift last Christmas, but there wasn’t any, so thank you personally as well!

  24. Always wanted to taste grassfed meat. Can’t get it around here that I know of and I’ve looked for it. Someone said it’s tough and grassy tasting, but I still would love to win it just to make my own judgment on it. Hope I win!!!

  25. I’ve “liked” both US Wellness Meats and Chris Kresser on Facebook. Thanks for this wonderful opportunity!

  26. I already “liked” Wellness Meats, but after hearing that great podcast with Mat Lalonde, I couldn’t resist “liking” Chris Kresser as well! Free Meat!

  27. I liked both sites, both look worthy!
    I miss working and shopping at the food co-op I used to live near – there’s nothing even *vaguely* resembling a food co-op in *this* part of Arizona, so I really hope I win. I haven’t gotten to being a vegetarian yet, so meat is still on the menu for a few years. Would LOVE to have some of this, I miss good ethical meat so. Thanks for this opportunity!

  28. “Liked” both on FB. Love listening to Chris Kresser, haven’t tried US Wellness Meats yet, can’t afford it right now, but would LOVE to try it!

  29. I liked you long ago….thought I liked US Wellness already, but no…..so thanks for this, because now I have! 🙂

  30. Have already liked both in the past, does that count? If I win I sure hope I like it as I’ve never had grass fed yet until we’re back to two incomes……

  31. I have already been a fan of both! Love your articles! They are super helpful for a newbie like me. Thanks for the give away!

  32. I’ve already liked US Wellness Meats and have gone and liked Dr. Kresser. Thanks! 🙂 GO MEAT! *Preferably grass-fed and from US Wellness Meats, of course! 🙂

  33. I have done what you have requested on order to participate in winning this great prize.
    Chris you are great. I find your blogs very informative and have definitely noticed an
    improvement in my health. Here’s hoping……

  34. Chris, You provide such a wonderful service in the articles that you post and email. I am so glad to learn about U.S. Wellness Meats, because I strive to find natural foods and grass fed beef from animals that are humanely treated. I have liked both pages on FB. I hope you pick me. But even if not, I will be a fan and use both sources. Thanks!

  35. Liked both. I’ve “Liked” Chris for a long time now. With all those “likes” I hope your feeling the love!

  36. I liked both and ONLY like pages of which I share the same beliefs. I am very curious about the franks – we’ve sworn off hotdogs in this family and avoid that type of processed meat. Will have to check out this site and see what they offer that my CSA does not. Thanks!

  37. I have done both these steps – Liked both Chris Kresser L.Ac and US Wellness Meats on facebook! Bring on the grassfed beef!

  38. Hi Chris,I’ve always been a fan of you, and a reader of your newsletter.Thanks for the intro to US Wellness-what an awesome company! I hope I win, but if not, I’ll be ordering from them! TX again!

  39. Hi there!

    I enjoy reading your articles, and liked both of the Facebook pages.

    Thanks for all your hard work and research,


  40. I have liked both you and US Wellness meats on facebook. I would love to have a chance to try their products. Thank you for this opportunity.

  41. I just started eating meat about 3 weeks ago, I need this so bad!! I can get enough! Please let me win!!!

  42. I like you both (A LOT)!! Thank you so much for this amazing opportunity and all you do to make this world a healthier place!! namaste!

  43. OF COURSE I have both of these pages “liked” on Facebook! How could I not? Thanks for the chance to win!!!!!!!!!!

  44. Got all my liking handled as requested and with appreciation! Now I am very happy to win $130 of free grass-fed meat from US Wellness Meats! Hal-le-lu-jer!!!! A Thousand Thank you’s, Kris!

  45. I’ve been following both pages on Facebook for quite some time now! (in other words: they’re liked and I’m hoping for some good luck here….

  46. I am so IN!
    I’ve completed both steps and commenting now – next step, you contact me to tell me I won 🙂
    Thank you so much for this great gift!

  47. I have done both steps. Glad this isn’t one of those contest where there’s 10 steps to “earn” entries (tweet about it, email to friends, click this, register with this,….) Very simple, thank you!

  48. Done and done!! I could really use this! Just began a 100 + pound weight loss and complete lifestyle (paleo/primal style) change this week and grassfed meat is SO expensive that I just can’t incorporate it right now.

  49. All my friends already know I’m passionate about Paleo, but now I have the likes on FB to prove it. My Paleo son would LOVE some US Wellness Meat!

  50. Just finished lunch – US Wellness Meats Ground Lamb and Ground Beef YUM! Love your Tweets! Sorry Not into Facebook ; . )

  51. i liked both !! hope i get picked .. i love grass- fed meat but am a broke college student, hard to afford it 🙁

  52. Oh yeah! I just doubled up on my facebook likes. One for meat and one for Mister Kresser. I’m ready to celebrate a 4th of July full of grilled meat!

  53. I liked both pages, I’m kind of glad I did this. I have been meaning to like your page on Facebook for awhile now, so thanks for the reminder!!!

  54. Happily liked both of those pages. I love staying in tune with the natural lifestyle! I can’t wait to order some delicious meat from US Wellness!

  55. I love both you Chris, and I love Wellness Meats, and am a paying customer of both. However, I made a choice to no longer participate in Facebook. I deleted my account there. Any options for those who have made a decision to opt out of social networking sites?

  56. Would love to bring all this yum to the party I’m going to on the 4th!

  57. I already like you Chris and I just went in and liked US Wellness Meats. I’ve actually been looking at them for a while. I think their products are great. I can’t wait to win and try them first hand.

  58. I do not belong to face book but I love grass fed beef which I buy from my local ranch. We also do not barbecue, I cook it lo and slo. Would love to win anyway! I definetly like Chris and us wellness meats

  59. Already liked both of you awhile back, but hit like again. Thanks for the contest and all that you are doing. I have learned so much about autoimmune disease from your website.

  60. I “Liked” US Wellness Meats & Chris Kresser on Facebook. I also agree “Do what’s good for our animals, good for our planet and good for you.” but also good for my family.
    Thank you for the chance to win. I am crossing my fingers!

  61. I didn’t realize US Wellness Meats had a FB page. Thanks for letting me know I “liked” them and of course I had already liked your FB page. (and follow you on Google +)
    Love your blog!!!
    Patty Nolte

  62. so, is this just for people that haven’t “liked” you both yet? i sure would like to win, i “like” you both. 🙂

  63. Liked you both for a while now. Would love to try US Wellness meats. Haven’t yet for lack of freezer space, so this would be a great introduction!

    • It was truly unintentional that I have somehow posted three times—my computer kept telling me that it wasn’t posting. I suddenly realized when I posted again later in the day that each time it gave me an error message it all posted anyway. I apologize for that.

  64. Done! One of these days I’ll actually order from US Wellness meats… but I keep hoping I’ll win a giveaway so that I can try them for free first 🙂

  65. Liked both fabulous pages!! =) I am steadily informing all my friends about the health benefits of eating meats from animals fed a grass diet. Just last week I cooked a grass-fed steak and my husband LOVED it. The best steak he has ever had. And as you all know, grass-fed meat is so TENDER. Delish!

  66. I had “Liked” Chris a while back….just “Liked” US Wellness Meats today! We host an annual 4th of July party at our lake house in Montello, WI. This prize would be proudly served!

  67. Am I the only one who can’t stand these contests where to enter you have to like something on Facebook? Judging from the other 200+ comments before me, yes…yes I am.

    • You are NOT alone – I totally agree. I’m not a facebooker and there should be other ways to be able to be part of a contest/drawing.

  68. Done and Done. Liked both pages and here’s my comment… I love grass-fed beef! I’m actually hosting a huge BBQ for patients, family and friends at my place this 4th of July and would love to provide everyone with high quality, nutritious foods like US Wellness Meats so as to introduce more people to their products.

    Pick Me!

  69. I had already “liked” you both. Does that count? If not, I’ll “unlike” and then “like” you again! 🙂
    I order from U.S.W.M whenever I can– great company, great food!

  70. I have done both, but in re-reading I wonder if Chris meant for us to do this ON June 24th? What do you guys think?? Too literal??
    Submit a comment below stating that you’ve done both these steps 8:00 pm PST on June 24, 2012

  71. Great contest! Have liked both pages. Very interested in learning more about US Wellness Meats, especially their wild caught seafood. Once would think it wouldn’t be so hard to find seafood something that isn’t farm raised.

  72. These meats will help me stay on track. Been losing weight since Sept 1 and not eating processed foods 98 % of the time. I have liked both. Thanks for offering us a chance to win!! something healthy and good for us…

  73. I already had the Chris Kresser Facebook page liked and I just added the US Wellness Meats page. Hope I win! Thanks for doing this btw. Someone is going to be eating like a king this 4th!