The last post on high intensity exercise wrapped up the series on diabesity. I’d love to get your input on topics for the next blog series as well as various classes and programs I plan to launch in the next few months, so I’ve created a brief survey.
In return for your help, I’ll be doing a drawing of completed surveys. There will be three winners, and each will receive their choice of $75 off a Paleo Detox Program or $50 off a Case Review. Make sure to enter your email address to be included in the drawing.
I’ll be giving four free public talks on the importance of detoxification in health in January. Subjects covered include the increasing toxic burden, the connection between food and environmental toxins and modern diseases like obesity, diabetes & heart disease, the role of a paleo-type diet in protecting against toxic overload, and specific nutrients necessary for proper detoxification. See below for dates. I hope to see you at one of them!
SATURDAY, JANUARY 8TH
11:00am – 1:00pm @Ralph Bunche Academy
1240 18th St, Oakland, CA 94607
Between Mandela Pkwy & Adeline St. Ample on-street parking is available.
THURSDAY, JANUARY 13TH
7:00pm – 8:30pm @Acupuncture & Integrative Medicine College, Berkeley
2550 Shattuck Avenue (at Blake)
10-minute walk south on Shattuck from downtown Berkeley BART
SATURDAY, JANUARY 15TH
11:30am – 1:00pm @Crossfit Oakland
5741 Doyle St, Emerville, CA 94608
5 blocks west of San Pablo, just off Powell St.. Ample on-street parking.
WEDNESDAY, JANUARY 19TH
7:00pm – 8:30pm @American College of Traditional Chinese Medicine
555 De Haro Street (at 18th), Room E, San Francisco, CA 94107
Ample on-street parking is available.